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Doner Flatbread Calories

Thin, soft flatbread for doner kebab wraps

CALORIES

270kcal

GI

70high

POTASSIUM

110mg

FIBER

2.8g

Doner Flatbread Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

53g

· 79%

Protein

8.5g

· 13%

Fat

2.5g

· 8%

Fiber

2.8g

Doner Flatbread Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B3

2.1mg · 13% DV

B2

0.08mg · 6% DV

B5

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Sodium

480mg · 21% DV

Iron

3mg · 17% DV

Selenium

7µg · 13% DV

Doner Flatbread Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

37
High

Accounts for portion size — a more realistic measure than GI alone.

Is Doner Flatbread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner Flatbread Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Doner Flatbread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner Flatbread Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Doner Flatbread

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Instant noodles, dry

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Plain spaghetti

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Rigatoni with tomato sauce

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Doner Flatbread — Frequently Asked Questions

How many calories are in doner flatbread and what are its macros?

Per 100 g, doner flatbread provides 270 calories. It contains 8.5 g protein, 53 g carbs, 2.5 g fat, and 2.8 g fiber.

Is doner flatbread high glycemic, and does it contain gluten?

Its glycemic index is 70, which indicates a high glycemic impact. It also contains gluten as a listed allergen.

Have another question about Doner Flatbread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.