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Chocolate cookie ice cream Calories
Sweet dairy-based chocolate ice cream with cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Chocolate cookie ice cream Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
28.9g
· 53%
Protein
3.8g
· 7%
Fat
9.8g
· 40%
Fiber
1.6g
Chocolate cookie ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
78µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Potassium ⭐
221mg · 7% DV
Chocolate cookie ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cookie ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cookie ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cookie ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cookie ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Chocolate cookie ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.