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Biscuit ice cream Calories
Sweet ice cream with biscuit pieces; energy-dense dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Biscuit ice cream has 230 calories. It contains 28.5 g of carbs, 3.8 g of protein, 11.2 g of fat and 0.8 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Biscuit ice cream Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
28.5g
· 10% DV
Protein
3.8g
· 8% DV
Fat
11.2g
· 14% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 7% · Fat 43%
Biscuit ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 230 kcal | |
| Total fat | 11.2 g | 14% |
| Saturated fat | 6.7 g | 34% |
| Trans fat | 0.2 g | |
| Sodium | 92 mg | 4% |
| Total carbohydrate | 28.5 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Biscuit ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 230 kcal |
| 2 tablespoon (small) | 35 g | 81 kcal |
| 1 piece (small) | 60 g | 138 kcal |
| 4 tablespoon (medium) | 70 g | 161 kcal |
| 1 cup (small) | 85 g | 196 kcal |
| 1 piece (medium) | 90 g | 207 kcal |
| 100 g | 100 g | 230 kcal |
| 1 cup (medium) | 130 g | 299 kcal |
| 1 piece (large) | 140 g | 322 kcal |
Calculated from 230 calories per 100 g.
Frequently Asked Questions About Biscuit ice cream
How do you make biscuit ice cream at home?
You can make biscuit ice cream by folding crushed biscuits into an ice cream base. Churn a prepared custard-style base, or freeze a no-churn cream mixture, adding the biscuit pieces near the end so they keep more of their texture.
What biscuits are best for biscuit ice cream?
Plain, sturdy biscuits work well in biscuit ice cream because they add crunch without overpowering the dairy. Digestives, shortbread, or chocolate biscuits are all options; choose based on whether you want a mild, buttery, or cocoa-rich flavour.
Can you make biscuit ice cream without an ice cream maker?
Yes, biscuit ice cream can be made without an ice cream maker. Fold biscuit pieces into a no-churn base made with whipped cream and sweetened condensed milk, then freeze it in a covered container until firm.
When should you add biscuits to biscuit ice cream?
Add the biscuits to biscuit ice cream toward the end of churning, or shortly before a no-churn mixture goes into the freezer. This limits how long they absorb moisture and helps them remain distinct rather than dissolving into the base.
How do you keep the biscuit pieces crunchy in biscuit ice cream?
For crunchier biscuit pieces, add them late and use larger chunks rather than fine crumbs. Even then, biscuits gradually soften as they absorb moisture from the ice cream, so the texture is best soon after the dessert is made.
How should you store biscuit ice cream?
Store biscuit ice cream in a tightly sealed, freezer-safe container to limit air exposure and ice crystals. Pressing a layer of baking paper or food wrap onto the surface can help protect its texture; serve only the amount you plan to eat.
Can biscuit ice cream be refrozen after it melts?
Do not refreeze biscuit ice cream that has fully melted and sat at room temperature for a prolonged period, because it may be unsafe and its texture will suffer. If it is still cold after brief serving, return it to the freezer promptly.
What is the difference between biscuit ice cream and cookies-and-cream ice cream?
Biscuit ice cream is made with biscuit pieces, while cookies-and-cream usually refers to ice cream mixed with crushed chocolate sandwich cookies. The names can overlap in casual use, but the type of biscuit or cookie changes the flavour and texture.
What goes well with biscuit ice cream?
Biscuit ice cream pairs well with chocolate or caramel sauce, fresh berries, or a warm fruit dessert. Since the ice cream already contains sweet biscuit pieces, tart fruit or a modest amount of sauce can balance the sweetness rather than make the serving overly rich.
Is biscuit ice cream a good choice for weight loss?
Biscuit ice cream is an energy-dense dessert, so a large or frequent serving can make a calorie-controlled eating plan harder to maintain. A modest portion can still fit, but it is less filling than a meal because it provides little fibre.
Biscuit ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
106mg · 15% DV
Calcium
128mg · 13% DV
Potassium ⭐
185mg · 5% DV
Iodine
8µg · 5% DV
Sodium
92mg · 4% DV
Biscuit ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscuit ice cream
To burn the 230 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscuit ice cream?
Biscuit ice cream combines a creamy milk-based ice cream with crumbled or chopped biscuits. It is made in home kitchens and sold by ice-cream shops and supermarkets; rather than belonging to one particular region, it is a familiar dessert variation found in many places.
The smooth, cold ice cream contrasts with the biscuit’s sweet, sometimes lightly crunchy pieces. It is commonly served in a bowl or cone, or used in sundaes and layered desserts. In Turkey, it is a popular summer treat and may also be offered with tea. It is an energy-dense dessert, with 230 calories per 100 g. For a lighter serving, keep the portion small or pair it with fresh fruit.
How Nutritious Is Biscuit ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscuit ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit ice cream Fat Profile
SATURATED
6.7g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.