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High-protein pizza with processed meat and garlic sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Domino's Pepperoni Lover Pizza with Garlic Sauce (125 g) has 369 calories. That works out to 295 calories per 100 g. It contains 35.5 g of carbs, 16.5 g of protein, 18.3 g of fat and 2.6 g of fiber. Its 23.8 µg of Selenium covers 43% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 125 g
369
KCAL / 125G
Carbs
35.5g
· 13% DV
Protein
16.5g
· 33% DV
Fat
18.3g
· 23% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 18% · Fat 44%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 369 kcal | |
| Total fat | 18.3 g | 23% |
| Saturated fat | 7 g | 35% |
| Trans fat | 0.25 g | |
| Sodium | 900 mg | 39% |
| Total carbohydrate | 35.5 g | 13% |
| Fiber | 2.6 g | 9% |
| Protein | 16.5 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 369 kcal |
| 1 piece (small) | 70 g | 207 kcal |
| 1 slice (thin) | 95 g | 280 kcal |
| 100 g | 100 g | 295 kcal |
| 1 slice (thick) | 155 g | 457 kcal |
| 1 serving (small) | 190 g | 561 kcal |
| 2 slice (double) | 250 g | 738 kcal |
| 1 serving (medium) | 250 g | 738 kcal |
| 1 serving (large) | 375 g | 1106 kcal |
| 1 pack (whole) | 500 g | 1475 kcal |
Calculated from 295 calories per 100 g.
Domino's Pepperoni Lover Pizza with Garlic Sauce is made with pizza dough, tomato sauce, cheese, pepperoni and garlic sauce. Toppings and how the sauce is served can vary by country and current menu, so the local version may differ.
It depends on the country: Domino's uses locally specified ingredients, and pepperoni may be made from pork, beef, or a blend. Check the ingredient information for the market where you are ordering if the meat source matters to you.
Domino's Pepperoni Lover Pizza with Garlic Sauce is usually savory rather than very hot. Pepperoni can bring a mild peppery kick, but the garlic sauce is not necessarily a chilli sauce; the exact heat depends on the regional recipe.
Domino's Pepperoni Lover Pizza with Garlic Sauce is sold with garlic sauce, but whether it is spread on the pizza or supplied separately can vary by market and order. Requesting it on the side lets you control how much you use.
Domino's Pepperoni Lover Pizza with Garlic Sauce is a branded pepperoni-topped pizza that includes garlic sauce; a regular pepperoni pizza may not include that sauce and can have a different amount of pepperoni. Exact toppings depend on the local menu.
Reheat Domino's Pepperoni Lover Pizza with Garlic Sauce in a covered skillet over medium-low heat until the base crisps and the cheese melts. A microwave is quicker but tends to soften the crust; keep any separate garlic dip out until serving.
Domino's Pepperoni Lover Pizza with Garlic Sauce generally keeps for 3–4 days in a covered container in the refrigerator when chilled within two hours of cooking. Discard slices left at room temperature for longer than that food-safety window.
Yes, Domino's Pepperoni Lover Pizza with Garlic Sauce can be frozen. Freeze slices separately or place baking paper between them in an airtight package, then reheat until hot throughout; freezing may soften the crust and change the sauce's texture.
Often, yes: Domino's lets customers customize some toppings and sauces, but available changes vary by country, store and ordering platform. Ask for the garlic sauce to be omitted or served separately when placing the order.
A crisp green salad, sliced vegetables or roasted vegetables pair well with Domino's Pepperoni Lover Pizza with Garlic Sauce. Their fresh, lighter flavors balance the pizza’s savory pepperoni, cheese and garlic without adding another heavy side.
Vitamins
B12
0.78µg · 33% DV
B3
4.25mg · 27% DV
B2
0.24mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
294mg · 42% DV
Sodium
900mg · 39% DV
Calcium
231mg · 23% DV
Potassium ⭐
263mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 369 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Domino's Pepperoni Lover Pizza with Garlic Sauce is made with a pizza base topped with tomato sauce, cheese and pepperoni slices, with garlic sauce for a punchier finish. Pepperoni is a seasoned, cured meat with a savoury, slightly spicy flavour, and it gives the pizza its distinctive rich character.
The soft, cheesy topping contrasts with the salty pepperoni and aromatic garlic sauce. It is commonly eaten as a filling meal, either by the slice or shared, and a green salad makes a fresh counterpoint. It provides protein, while the crust contributes much of its carbohydrate and the cheese and meat add fat. For a lighter meal, have fewer slices alongside salad rather than adding another side.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7g
MONOUNSATURATED
6.38g
POLYUNSATURATED
2.63g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.