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Domino's Three Cheese Pizza Calories
Source of protein and calcium from cheese
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Domino's Three Cheese Pizza (150 g) has 428 calories. That works out to 285 calories per 100 g. It contains 45.6 g of carbs, 18.5 g of protein, 18.9 g of fat and 2.6 g of fiber. Its 33 µg of Selenium covers 60% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Domino's Three Cheese Pizza Nutrition Facts
Selected: 2 slice (medium) · 150 g
428
KCAL / 150G
Carbs
45.6g
· 17% DV
Protein
18.5g
· 37% DV
Fat
18.9g
· 24% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 17% · Fat 40%
Domino's Three Cheese Pizza nutrition facts table · 2 slice (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 428 kcal | |
| Total fat | 18.9 g | 24% |
| Saturated fat | 9.38 g | 47% |
| Trans fat | 0.42 g | |
| Sodium | 1080 mg | 47% |
| Total carbohydrate | 45.6 g | 17% |
| Fiber | 2.6 g | 9% |
| Protein | 18.5 g | 37% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Domino's Three Cheese Pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 110 g | 314 kcal |
| 1 slice (thin) | 75 g | 214 kcal |
| 100 g | 100 g | 285 kcal |
| 2 slice (medium) | 150 g | 428 kcal |
| 1 serving (medium) | 180 g | 513 kcal |
| 2 slice (thick) | 220 g | 627 kcal |
| 3 slice (large) | 225 g | 641 kcal |
| 4 slice (large) | 300 g | 855 kcal |
| 1 piece (whole) | 520 g | 1482 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Domino's Three Cheese Pizza
What cheeses are in Domino's Three Cheese Pizza?
Domino's Three Cheese Pizza commonly combines mozzarella, cheddar and Parmesan. The exact blend can vary by country and menu recipe, so the version sold in one market may not match the pizza offered elsewhere.
What does Domino's Three Cheese Pizza taste like?
Domino's Three Cheese Pizza has a rich, savory cheese flavor, with the crust and tomato sauce balancing the topping. It is a straightforward choice for people who want cheese to be the main feature rather than meat or vegetables.
How is Domino's Three Cheese Pizza different from a Margherita?
Domino's Three Cheese Pizza emphasizes a blend of cheeses, while a Margherita typically features mozzarella, tomato and basil. The Three Cheese pizza is richer and less focused on the fresh tomato-and-herb flavor associated with Margherita.
Does Domino's Three Cheese Pizza really contain three types of cheese?
Yes, Domino's Three Cheese Pizza is made with three kinds of cheese. The particular cheeses and recipe can differ between countries or change when a local menu is updated.
How do you reheat Domino's Three Cheese Pizza?
Reheat Domino's Three Cheese Pizza in a covered skillet over low to medium heat for a crisp base and melted topping. An oven also works well; a microwave is quicker but can leave the crust soft.
How long does Domino's Three Cheese Pizza last in the fridge?
Domino's Three Cheese Pizza keeps for about three to four days in the refrigerator when chilled within two hours of cooking. Store the slices in a covered container and reheat them until hot throughout.
Can you freeze Domino's Three Cheese Pizza?
Yes, you can freeze Domino's Three Cheese Pizza. Wrap slices separately or place baking paper between them in an airtight container; thaw in the refrigerator and reheat thoroughly before eating.
What goes well with Domino's Three Cheese Pizza?
A green salad or simple vegetable side goes well with Domino's Three Cheese Pizza. The fresh, lighter flavors balance the richness of its cheese topping without competing with it.
Does the cheese blend in Domino's Three Cheese Pizza vary by country?
Yes, Domino's Three Cheese Pizza can have a different cheese blend or recipe in different countries. Do not assume that a description from one market applies to the version sold in another.
Is Domino's Three Cheese Pizza safe to eat the next day?
Yes, Domino's Three Cheese Pizza is generally fine to eat the next day if it was refrigerated promptly and kept cold. Discard slices left at room temperature overnight, and reheat stored slices thoroughly.
Domino's Three Cheese Pizza Vitamins & Minerals
Vitamins
B12
0.83µg · 35% DV
B1
0.36mg · 30% DV
B2
0.35mg · 27% DV
B3
3.9mg · 24% DV
Minerals
Selenium
33µg · 60% DV
Phosphorus
368mg · 53% DV
Sodium
1080mg · 47% DV
Calcium
435mg · 44% DV
Potassium ⭐
278mg · 8% DV
Domino's Three Cheese Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Domino's Three Cheese Pizza
To burn the 428 calories in 2 slice (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Domino's Three Cheese Pizza?
Domino's Three Cheese Pizza is a chain-restaurant pizza made with a baked dough base topped with a blend of cheeses. Served hot, it has a soft centre, a crisper edge and a rich, savoury topping that turns pleasantly stretchy as it melts.
It works as a casual meal on its own or shared with others, and is often paired with a salad or a cold drink. The cheese contributes protein and calcium, while the crust and topping make it a filling choice. For a lighter meal, serve a couple of slices with a generous side salad, or share the pizza and keep your portion modest.
How Nutritious Is Domino's Three Cheese Pizza?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Domino's Three Cheese Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Domino's Three Cheese Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Domino's Three Cheese Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Domino's Three Cheese Pizza Fat Profile
SATURATED
9.38g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.67g
Omega 6:3 ratio 16.5:1
Above the ideal 4:1 (16.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.