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Domino's Superix Pizza Calories
Processed pizza, high protein and fat, high sodium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Domino's Superix Pizza (125 g) has 356 calories. That works out to 285 calories per 100 g. It contains 35.5 g of carbs, 16.5 g of protein, 16.4 g of fat and 2.6 g of fiber. Its 22.5 µg of Selenium covers 41% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Domino's Superix Pizza Nutrition Facts
Selected: 1 slice (medium) · 125 g
356
KCAL / 125G
Carbs
35.5g
· 13% DV
Protein
16.5g
· 33% DV
Fat
16.4g
· 21% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 19% · Fat 41%
Domino's Superix Pizza nutrition facts table · 1 slice (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 356 kcal | |
| Total fat | 16.4 g | 21% |
| Saturated fat | 6.38 g | 32% |
| Trans fat | 0.22 g | |
| Sodium | 863 mg | 38% |
| Total carbohydrate | 35.5 g | 13% |
| Fiber | 2.6 g | 9% |
| Protein | 16.5 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Domino's Superix Pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 356 kcal |
| 1 slice (thin) | 95 g | 271 kcal |
| 100 g | 100 g | 285 kcal |
| 1 slice (thick) | 155 g | 442 kcal |
| 1 serving (small) | 190 g | 542 kcal |
| 2 slice (double) | 250 g | 713 kcal |
| 1 serving (large) | 310 g | 884 kcal |
| 1 piece (half) | 500 g | 1425 kcal |
| 1 piece (whole) | 1000 g | 2850 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Domino's Superix Pizza
What is on Domino's Superix Pizza?
Domino's Superix Pizza is a Turkish-menu pizza made with meat toppings such as sucuk and sausage. The full topping list can change by market or menu update, so the current Domino’s Turkey description is the best guide to its exact ingredients.
Is Domino's Superix Pizza the same as Domino's Superos Pizza?
No. Domino's Superix Pizza and Domino's Superos Pizza are separate menu items, not alternate spellings of the same pizza. Their toppings can differ, and the current Domino’s Turkey menu gives the clearest side-by-side comparison.
Can you customize Domino's Superix Pizza?
Often, Domino's Superix Pizza can be customized with available crust, topping, or portion options, but choices vary by location. Check the options attached to the pizza in your local Domino’s ordering menu, since not every customization works with every recipe.
How should you store leftover Domino's Superix Pizza?
Refrigerate leftover Domino's Superix Pizza promptly in a covered container rather than leaving it at room temperature. For food safety, eat refrigerated cooked leftovers within three to four days and reheat them thoroughly before serving.
What is the best way to reheat Domino's Superix Pizza?
A covered skillet over low-to-medium heat reheats Domino's Superix Pizza while keeping the base crisp. An oven works well for several slices; a microwave is quickest but usually makes the crust softer.
Can Domino's Superix Pizza be frozen?
Yes, Domino's Superix Pizza can be frozen in airtight wrapping or a sealed container. Freeze the slices promptly, thaw them in the refrigerator, and reheat until hot throughout; do not refreeze slices after thawing.
Is Domino's Superix Pizza very salty?
Yes, Domino's Superix Pizza is a high-sodium choice. That matters most for people limiting sodium, including some people with high blood pressure; choosing fewer slices and pairing them with unsalted vegetables can help keep the meal more moderate.
What should you serve with Domino's Superix Pizza?
A green salad or roasted vegetables pair well with Domino's Superix Pizza and add a fresh contrast to its rich toppings. If you want a Turkish-style side, ayran is a common option, though it can add more sodium.
Is Domino's Superix Pizza suitable for a quick meal after a workout?
Domino's Superix Pizza supplies protein, but it is also high in fat and sodium, so it is not an especially light recovery meal. After exercise, pair a slice with fruit or vegetables and water rather than relying on pizza alone.
Can you eat Domino's Superix Pizza cold the next day?
Yes, Domino's Superix Pizza can be eaten cold if it was refrigerated promptly and kept cold. Do not eat slices that sat out for hours; reheating is optional for safely stored leftovers, but it improves the taste and texture.
Domino's Superix Pizza Vitamins & Minerals
Vitamins
B12
0.53µg · 22% DV
B3
3.25mg · 20% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Selenium
23µg · 42% DV
Sodium
863mg · 38% DV
Phosphorus
231mg · 33% DV
Calcium
263mg · 26% DV
Potassium ⭐
263mg · 8% DV
Domino's Superix Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Domino's Superix Pizza
To burn the 356 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Domino's Superix Pizza?
Domino’s Superix Pizza is a generously topped pizza from Domino’s Turkey, made with pizza dough, tomato sauce and cheese, then finished with a mix of meat toppings and vegetables. Baking gives it a crisp edge and a softer, substantial centre. It works as a casual lunch or dinner, whether shared with friends or served with a salad; in Turkey, it is also a familiar choice for an easy meal at home. The combination of dough, cheese and toppings makes it filling, with notable amounts of both protein and fat: each 100 g provides 13.2 g of protein. For a lighter plate, have a couple of slices with leafy salad.
How Nutritious Is Domino's Superix Pizza?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Domino's Superix Pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Domino's Superix Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Domino's Superix Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Domino's Superix Pizza Fat Profile
SATURATED
6.38g
MONOUNSATURATED
5.25g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 28.9:1
Above the ideal 4:1 (28.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.