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Penne Pasta with Tomato Sauce Calories
Classic penne pasta with tomato sauce, moderate protein and carbs, low fat
CALORIES
GI
POTASSIUM
FIBER
Penne Pasta with Tomato Sauce Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 77%
Protein
4.2g
· 14%
Fat
1.2g
· 9%
Fiber
2.1g
Penne Pasta with Tomato Sauce Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B3
0.8mg · 5% DV
Vitamin A
35µg · 4% DV
B5
0.2mg · 4% DV
Minerals
Iron
1mg · 6% DV
Sodium
110mg · 5% DV
Phosphorus
38mg · 5% DV
Selenium
2.2µg · 4% DV
Penne Pasta with Tomato Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Penne Pasta with Tomato Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Penne Pasta with Tomato Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Penne Pasta with Tomato Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Penne Pasta with Tomato Sauce Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.