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Pasta with tomato sauce Calories

Classic pasta with tomato sauce, low fat, good source of carbohydrates

CALORIES

120kcal

55medium

POTASSIUM

110mg

FIBER

2.1g

Pasta with tomato sauce Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

22g

· 77%

Protein

· 14%

Fat

1.2g

· 9%

Fiber

2.1g

Pasta with tomato sauce Vitamins & Minerals

Vitamins

0.09mg · 8% DV

Vitamin C

5.2mg · 6% DV

0.7mg · 4% DV

0.19mg · 4% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

42mg · 6% DV

Sodium

120mg · 5% DV

Selenium

2.2µg · 4% DV

Pasta with tomato sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with tomato sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with tomato sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with tomato sauce Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

Foods Similar to Pasta with tomato sauce

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Pasta with tomato sauce — Frequently Asked Questions

How many calories are in pasta with tomato sauce, and is it diet-friendly?

Pasta with tomato sauce provides 120 calories per 100g. It fits vegetarian, Mediterranean, and flexitarian diets, so it can work in a balanced diet depending on portion size.

What is the glycemic index of pasta with tomato sauce, and does it contain allergens?

Its glycemic index is 55. It contains gluten, so it is not suitable for people with gluten sensitivity or gluten-related dietary restrictions.

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Nutrition data compiled from USDA FoodData Central and scientific sources.