Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Artisan bread Calories
Crusty, yeast-leavened artisan-style bread
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Artisan bread (60 g) has 159 calories. That works out to 265 calories per 100 g. It contains 29.4 g of carbs, 5.4 g of protein, 1.9 g of fat and 1.6 g of fiber. Its 16.8 µg of Selenium covers 31% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Artisan bread Nutrition Facts
Selected: 2 slice (medium) · 60 g
159
KCAL / 60G
Carbs
29.4g
· 11% DV
Protein
5.4g
· 11% DV
Fat
1.9g
· 2% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 14% · Fat 11%
Artisan bread nutrition facts table · 2 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 159 kcal | |
| Total fat | 1.9 g | 2% |
| Saturated fat | 0.42 g | 2% |
| Trans fat | 0.01 g | |
| Sodium | 294 mg | 13% |
| Total carbohydrate | 29.4 g | 11% |
| Fiber | 1.6 g | 6% |
| Protein | 5.4 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Artisan bread?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 35 g | 93 kcal |
| 1 slice (thin) | 25 g | 66 kcal |
| 1 slice (thick) | 50 g | 133 kcal |
| 2 slice (medium) | 60 g | 159 kcal |
| 1 piece (small) | 80 g | 212 kcal |
| 3 slice (thick) | 90 g | 239 kcal |
| 100 g | 100 g | 265 kcal |
| 1 serving (large) | 120 g | 318 kcal |
| 1 piece (medium) | 150 g | 398 kcal |
Calculated from 265 calories per 100 g.
Frequently Asked Questions About Artisan bread
What is artisan bread?
Artisan bread is a crusty, yeast-leavened loaf made in a traditional style, often shaped by hand and baked to develop a crisp crust. The name describes a baking style, not a guarantee that the bread is organic, additive-free, or sourdough.
Is artisan bread the same as sourdough?
No, artisan bread is not necessarily sourdough. Artisan loaves can be raised with commercial yeast or a sourdough starter; sourdough specifically relies on a living culture of wild yeast and bacteria for fermentation.
Why is artisan bread so crusty?
Artisan bread develops a thick, crisp crust when its surface dries and browns in a hot oven. Steam during the early part of baking helps the loaf expand before the crust sets and turns crisp.
How should you store artisan bread to keep it fresh?
Store artisan bread at room temperature in a bread box or paper bag, with the cut side facing down. Plastic can soften its crust, while refrigeration tends to make bread stale faster; freeze what you will not eat soon.
Can you freeze artisan bread?
Yes, artisan bread freezes well. Slice it before freezing in an airtight bag so you can take out only what you need. Toast or briefly warm thawed slices to bring back some of the crust's crispness.
Why does artisan bread go stale so quickly?
Artisan bread can lose moisture and turn firm because it often lacks ingredients used to keep packaged loaves soft for longer. Store it away from open air, and freeze extra portions while they are still fresh.
How do you make artisan bread at home?
Make artisan bread with flour, water, yeast, and salt: mix and knead the dough, let it rise, shape it, then bake it in a hot oven. Longer fermentation can add flavor, but sourdough is not required.
What is the difference between artisan bread and regular sandwich bread?
Artisan bread usually has a thicker crust, a chewier texture, and a more open crumb than soft, evenly sliced sandwich bread. Sandwich bread is designed to stay tender and uniform, while artisan loaves are often shaped and baked as individual loaves.
What should you serve with artisan bread?
Artisan bread pairs well with soup, cheese, olive oil, salads, and saucy dishes. Its sturdy crust and open crumb make it especially useful for dipping or for building a sandwich with hearty fillings.
Does artisan bread raise blood sugar?
Yes, artisan bread can raise blood sugar because it contains digestible carbohydrates. The effect depends partly on the portion and what you eat with it; people managing diabetes should follow their individual meal plan.
Artisan bread Vitamins & Minerals
Vitamins
B1
0.27mg · 23% DV
Folate
66µg · 17% DV
B3
2.28mg · 14% DV
B2
0.11mg · 8% DV
Minerals
Selenium
17µg · 31% DV
Manganese
0.33mg · 14% DV
Sodium
294mg · 13% DV
Iron
2.16mg · 12% DV
Potassium ⭐
69mg · 2% DV
Artisan bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Artisan bread
To burn the 159 calories in 2 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Artisan bread?
Artisan bread is a crusty, yeast-leavened loaf made from basic ingredients such as flour, water, yeast and salt. The term describes a traditional bakery style rather than one fixed recipe: loaves may differ in shape and crumb, but are usually baked to develop a firm crust and a soft, airy centre.
It is commonly sliced for sandwiches or served alongside soups, salads and meals, and can be toasted for breakfast. In Turkey, bread is also a familiar part of the table with cheese, olives and other breakfast foods. Artisan bread is mainly a source of carbohydrates, with some protein and fibre; a slice pairs well with vegetables and eggs, beans or another protein for a more balanced meal.
How Nutritious Is Artisan bread?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Artisan bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artisan bread Contain Allergens?
Contains these allergens:
Which Diets Is Artisan bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Artisan bread Fat Profile
SATURATED
0.42g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
Compare Artisan bread
Foods Similar to Artisan bread
Have another question about Artisan bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.