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Doctamin iCollagen supplement Calories
Hydrolyzed collagen peptide supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Doctamin iCollagen supplement (11 g) has 40 calories. That works out to 360 calories per 100 g. It contains 0 g of carbs, 9.9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Doctamin iCollagen supplement Nutrition Facts
Selected: 1 pack (medium) · 11 g
40
KCAL / 11G
Carbs
0g
· 0% DV
Protein
9.9g
· 20% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Doctamin iCollagen supplement nutrition facts table · 1 pack (medium) (11 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9.9 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Doctamin iCollagen supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 11 g | 40 kcal |
| 1 slice (thin) | 5 g | 18 kcal |
| ½ pack (half) | 5.5 g | 20 kcal |
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 serving (medium) | 11 g | 40 kcal |
| 2 tablespoon (double) | 20 g | 72 kcal |
| 2 pack (double) | 22 g | 79 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Doctamin iCollagen supplement
What is Doctamin iCollagen supplement used for?
Doctamin iCollagen supplement provides hydrolyzed collagen peptides. Collagen is a structural protein in connective tissue, but taking the supplement is not a treatment for skin or joint conditions, and benefits are not guaranteed.
How do you take Doctamin iCollagen supplement?
Take Doctamin iCollagen supplement according to its package directions. If supplied as a powder, it can generally be stirred into a drink; follow the product’s preparation instructions and do not exceed the stated amount.
Can you mix Doctamin iCollagen supplement into coffee or tea?
Usually, hydrolyzed collagen peptides can be stirred into hot drinks such as coffee or tea. Prepare Doctamin iCollagen supplement as its package directs, since the specific product’s mixing instructions take priority.
Is Doctamin iCollagen supplement the same as gelatin?
No. Doctamin iCollagen supplement contains hydrolyzed collagen peptides, while gelatin is collagen that has been less extensively broken down. The two behave differently in recipes, especially when a mixture needs to set.
Does Doctamin iCollagen supplement help skin?
Doctamin iCollagen supplement may modestly support skin hydration or elasticity, but research findings are not conclusive and results are not assured. It should not be used as a treatment for skin disease.
Can Doctamin iCollagen supplement replace protein powder?
No. Doctamin iCollagen supplement provides collagen peptides, not a complete replacement for a balanced protein source. Collagen lacks the amino acid profile needed to serve as the sole protein in a meal.
When should you take Doctamin iCollagen supplement?
There is no established best time to take Doctamin iCollagen supplement; morning and evening have not been shown to differ in effectiveness. Choose a convenient time and follow the product’s directions.
Can Doctamin iCollagen supplement cause side effects?
Doctamin iCollagen supplement may cause digestive discomfort or an unpleasant taste in some people. Anyone allergic to the collagen source should avoid it, and the source should be confirmed because it is not specified in the provided product information.
Is Doctamin iCollagen supplement safe during pregnancy?
Doctamin iCollagen supplement cannot be assumed safe during pregnancy from the collagen information alone; the full formula and your health circumstances matter. Ask your doctor or dietitian before using it while pregnant.
Doctamin iCollagen supplement Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Doctamin iCollagen supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doctamin iCollagen supplement
To burn the 40 calories in 1 pack (medium) (11 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doctamin iCollagen supplement?
Doctamin iCollagen supplement is a packaged supplement containing hydrolyzed collagen peptides. Collagen is a protein found naturally in the body; hydrolysis means it is presented as smaller peptide fragments. A typical serving is one medium pack, about 11 g.
Flavour and how readily it mixes can vary, so follow the pack’s directions. If you choose to include it in your routine, it can be added to water or another drink. Its nutritional profile is predominantly protein: per 100 g, it provides 90 g of protein and no carbohydrate or fat. It is not a meal in itself, so consider what you pair it with, especially if you are using it at breakfast.
How Nutritious Is Doctamin iCollagen supplement?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doctamin iCollagen supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doctamin iCollagen supplement Contain Allergens?
No known major allergens
Which Diets Is Doctamin iCollagen supplement Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Doctamin iCollagen supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.