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Diyarbakır Tava Calories
Traditional lamb-based tray-roasted dish
CALORIES
GI
POTASSIUM
FIBER
Diyarbakır Tava Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
3.4g
· 6%
Protein
15.8g
· 28%
Fat
16.9g
· 66%
Fiber
0.7g
Diyarbakır Tava Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
4.6mg · 29% DV
B6
0.22mg · 13% DV
B2
0.16mg · 12% DV
Minerals
Zinc
3mg · 27% DV
Selenium
14µg · 25% DV
Phosphorus
155mg · 22% DV
Sodium
290mg · 13% DV
Diyarbakır Tava Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Diyarbakır Tava Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diyarbakır Tava Contain Allergens?
No known major allergens
Which Diets Is Diyarbakır Tava Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diyarbakır Tava Fat Profile
SATURATED
6.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 5.2:1
Above the ideal 4:1 (5.2:1).
Foods Similar to Diyarbakır Tava
Diyarbakır Tava — Frequently Asked Questions
How many calories are in Diyarbakır Tava?
Diyarbakır Tava contains 228 calories per 100 g. A 100 g serving provides 15.8 g of protein, 16.9 g of fat, and 3.4 g of carbohydrates.
Is Diyarbakır Tava suitable for a keto diet?
Diyarbakır Tava has 3.4 g of carbohydrates per 100 g and is listed as compatible with a ketovore diet. Its glycemic index is 8, indicating a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.