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Diyarbakır burma dessert Calories
Traditional syrup-soaked pastry dessert with pistachio
CALORIES
GI
POTASSIUM
FIBER
Diyarbakır burma dessert Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
49.8g
· 44%
Protein
7.1g
· 6%
Fat
25.4g
· 50%
Fiber
2.6g
Diyarbakır burma dessert Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Selenium
7.1µg · 13% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Diyarbakır burma dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Diyarbakır burma dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diyarbakır burma dessert Contain Allergens?
Contains these allergens:
Which Diets Is Diyarbakır burma dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diyarbakır burma dessert Fat Profile
SATURATED
9.1g
MONOUNSATURATED
9.7g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.