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Traditional cave-aged tulum cheese, high in protein and calcium, rich flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
2.5g
· 3%
Protein
23g
· 25%
Fat
30g
· 72%
Fiber
0g
Vitamins
B12
1.6µg · 67% DV
B2
0.45mg · 35% DV
Vitamin A
260µg · 29% DV
B5
0.5mg · 10% DV
Minerals
Calcium
850mg · 85% DV
Phosphorus
540mg · 77% DV
Sodium
1700mg · 74% DV
Zinc
3mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
19g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4.2:1
Above the ideal 4:1 (4.2:1).
Divle Tulum Cheese provides 370 calories per 100 g. That serving also contains 23 g of protein, 30 g of fat, and 2.5 g of carbohydrates.
Divle Tulum Cheese has a glycemic index of 0 and contains 2.5 g of carbohydrates per 100 g. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.