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Dimit cheese Calories
Semi-hard, salty, traditional Turkish cheese made from cow's milk
CALORIES
GI
POTASSIUM
FIBER
Dimit cheese Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
2g
· 2%
Protein
20g
· 25%
Fat
26g
· 73%
Fiber
0g
Dimit cheese Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B2
0.4mg · 31% DV
Vitamin A
250µg · 28% DV
B5
0.5mg · 10% DV
Minerals
Calcium
700mg · 70% DV
Phosphorus
450mg · 64% DV
Sodium
1200mg · 52% DV
Zinc
3mg · 27% DV
Dimit cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dimit cheese Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimit cheese Contain Allergens?
Contains these allergens:
Which Diets Is Dimit cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimit cheese Fat Profile
SATURATED
17g
MONOUNSATURATED
7g
POLYUNSATURATED
1g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Foods Similar to Dimit cheese
Dimit cheese — Frequently Asked Questions
How many calories are in Dimit cheese?
Dimit cheese contains 320 calories per 100 g. The same serving provides 20 g of protein, 26 g of fat, and 2 g of carbohydrates.
Is Dimit cheese suitable for a low-carb diet?
With just 2 g of carbohydrates per 100 g, Dimit cheese can fit a low-carb eating pattern. Its glycemic index is 0, but it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.