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White chocolate flavored milkshake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Dimes White Chocolate Milkshake (250 g) has 275 calories. That works out to 110 calories per 100 g. It contains 43.8 g of carbs, 6.8 g of protein, 8 g of fat and 0.5 g of fiber. Its 0.8 µg of B12 covers 31% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
275
KCAL / 250G
Carbs
43.8g
· 16% DV
Protein
6.8g
· 14% DV
Fat
8g
· 10% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 10% · Fat 26%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 275 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 5 g | 25% |
| Trans fat | 0.13 g | |
| Sodium | 138 mg | 6% |
| Total carbohydrate | 43.8 g | 16% |
| Fiber | 0.5 g | 2% |
| Protein | 6.8 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 275 kcal |
| 100 g | 100 g | 110 kcal |
| 1 bottle (small) | 200 g | 220 kcal |
| 1 cup (medium) | 200 g | 220 kcal |
| 1 serving (medium) | 250 g | 275 kcal |
| 1 bottle (large) | 330 g | 363 kcal |
| 1 pack (large) | 330 g | 363 kcal |
| 1 serving (large) | 330 g | 363 kcal |
| 1 pack (jumbo) | 500 g | 550 kcal |
Calculated from 110 calories per 100 g.
The name describes the flavor, but it does not confirm that the drink contains actual white chocolate. Check the ingredients list on the bottle if you need to know whether white chocolate or a particular ingredient is included.
Dimes White Chocolate Milkshake has a sweet, milky flavor with white chocolate notes. Compared with a cocoa-based chocolate milkshake, it is typically less chocolatey and more creamy in taste.
Dimes White Chocolate Milkshake is generally best served cold, straight from the bottle or poured into a glass. Follow the storage directions on the package, and chill it before serving if the instructions allow.
Dimes White Chocolate Milkshake is flavored with white chocolate, while chocolate milk usually has a cocoa-forward taste. That gives them different flavor profiles, even though both are milk-based drinks.
Yes, you can mix Dimes White Chocolate Milkshake into cold coffee for a creamy, sweet drink. Its flavor can soften coffee’s bitterness, so taste the mixture before adding any extra sweetener.
Close Dimes White Chocolate Milkshake and refrigerate it after opening, then follow the package’s instructions for how soon to consume it. Do not leave it at room temperature for an extended period, and discard it if its smell or texture changes.
Freezing Dimes White Chocolate Milkshake is not recommended because thawing can make the milk-based drink separate or turn grainy. For the best texture, store it as directed on the package and serve it chilled.
The date for Dimes White Chocolate Milkshake is printed on the package, often on the bottle or near its cap. For an unopened bottle, follow that date as well as the stated storage instructions.
Yes, children can drink Dimes White Chocolate Milkshake, but it is a sweet drink rather than a replacement for water or a balanced meal. Check the package and choose an age-appropriate serving.
Yes, Dimes White Chocolate Milkshake can be poured over cereal or blended into a simple milkshake-style dessert. It already has a sweet flavor, so taste the mixture before adding extra chocolate or sugar.
Vitamins
B12
0.75µg · 31% DV
B2
0.33mg · 25% DV
B5
0.75mg · 15% DV
Biotin
3.75µg · 13% DV
Minerals
Phosphorus
175mg · 25% DV
Calcium
238mg · 24% DV
Iodine
18µg · 12% DV
Potassium ⭐
325mg · 10% DV
Sodium
138mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 275 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dimes White Chocolate Milkshake is a ready-to-drink, milk-based beverage flavoured with white chocolate. Sold in a bottle, it offers a convenient chilled treat without any preparation.
It has a smooth, creamy consistency and a distinctly sweet taste. In Turkey, it can be enjoyed as an afternoon snack, after school or work, or alongside tea; elsewhere, it works much the same way as a sweet drink between meals or as a simple dessert. At 110 calories per 100 g, it is better thought of as a treat than a substantial source of protein. Pair it with fresh fruit for a more balanced snack, or pour some into a glass rather than automatically drinking the whole bottle at once.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5g
MONOUNSATURATED
2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.