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Dilberdudagi dessert Calories
Syrupy pastry dessert, walnut or pistachio filling, traditional Turkish cuisine
CALORIES
GI
POTASSIUM
FIBER
Dilberdudagi dessert Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
58g
· 67%
Protein
4.2g
· 5%
Fat
11g
· 28%
Fiber
1.5g
Dilberdudagi dessert Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
40mg · 6% DV
Sodium
120mg · 5% DV
Dilberdudagi dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dilberdudagi dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dilberdudagi dessert Contain Allergens?
Contains these allergens:
Which Diets Is Dilberdudagi dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dilberdudagi dessert Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Dilberdudagi dessert
Dilberdudagi dessert — Frequently Asked Questions
How many calories are in Dilberdudağı dessert?
Dilberdudağı dessert contains 350 calories per 100 g. The same serving provides 58 g of carbohydrates, 11 g of fat, and 4.2 g of protein.
Is Dilberdudağı dessert high glycemic?
With a glycemic index of 75, Dilberdudağı dessert is a high-GI sweet. It contains 58 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.