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Digezyme Calories
Multi-enzyme complex, digestive support
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Digezyme (1 g) has 2 calories. That works out to 320 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Digezyme Nutrition Facts
Selected: 1 piece (small) · 0.5 g
2
KCAL / 0.5G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Digezyme nutrition facts table · 1 piece (small) (0.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Digezyme?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 0.5 g | 2 kcal |
| 1 serving (small) | 0.5 g | 2 kcal |
| 2 piece (medium) | 1 g | 3 kcal |
| 1 serving (medium) | 1 g | 3 kcal |
| 1 g | 1 g | 3 kcal |
| 2 g | 2 g | 6 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Digezyme
What is Digezyme used for?
Digezyme is a blend of digestive enzymes intended to help break down components of food. It is used as a digestion-support supplement, but it is not a treatment for digestive diseases or a guaranteed fix for symptoms.
What enzymes are in Digezyme?
Common Digezyme formulations include amylase, protease, lipase, cellulase and lactase. These enzymes help break down carbohydrates, proteins, fats, plant fibres and lactose, respectively; the exact blend can vary by product.
How should you take Digezyme?
Follow the directions for your specific Digezyme product. Digestive enzymes are generally taken with food, and you should not exceed the serving suggested on the packaging, since formats and concentrations can differ.
Should you take Digezyme before or after a meal?
Digezyme is generally taken with a meal or just before eating so the enzymes are present alongside the food. Follow the timing instructions for your particular product if they specify otherwise.
Can Digezyme help with bloating?
Digezyme may help some people if their bloating is related to difficulty digesting particular food components, but many causes of bloating are unrelated to enzyme activity. Persistent or severe symptoms should be assessed by a healthcare professional.
What are the side effects of Digezyme?
Digezyme is often tolerated, but some people may experience nausea, abdominal discomfort or diarrhoea. Stop taking it and seek urgent help if you develop signs of a serious allergic reaction.
Does Digezyme contain probiotics?
No, Digezyme is an enzyme blend, not a probiotic. Probiotics are live microorganisms; enzymes help break down specific components of food and do not add beneficial bacteria to the gut.
Can Digezyme help digest lactose?
A Digezyme formula containing lactase may help break down lactose in dairy foods. It does not cure lactose intolerance, and the amount of lactase can vary between products.
Can you take Digezyme every day?
Daily use depends on the directions for your Digezyme product and why you are taking it. If you find you need it regularly for ongoing symptoms, investigate the cause rather than relying on the supplement indefinitely.
Can Digezyme interact with medications?
Whether Digezyme is suitable alongside medication depends on the specific medicine and your health. If you take regular prescriptions or have a digestive condition, ask a pharmacist or clinician before using it.
Digezyme Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Digezyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Digezyme
To burn the 2 calories in 1 piece (small) (0.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Digezyme?
Digezyme is not a traditional dish but a blend of digestive enzymes used in supplements. It is generally included in products such as capsules, tablets or powders, rather than eaten as a standalone food; the format depends on the product.
It has no customary place on a plate and is not usually served with a meal. Follow the directions on the product label for how to take it. The nutrition table lists 80 g of carbohydrate per 100 g, while a typical serving is about 0.5 g, so it is not a meaningful meal component. If you use a product containing Digezyme, check its ingredient list and serving directions against your dietary preferences.
How Nutritious Is Digezyme?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Digezyme Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Digezyme Contain Allergens?
No known major allergens
Which Diets Is Digezyme Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Digezyme Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.