Categories ▾Tools ▾Food Guide Compare

🍦

Diet Sahlep Ice Cream Calories

Diet, low-calorie, sahlep-flavored ice cream

CALORIES

90kcal

45medium

POTASSIUM

120mg

FIBER

0.6g

Diet Sahlep Ice Cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

16.5g

· 74%

Protein

3.2g

· 14%

Fat

1.2g

· 12%

Fiber

0.6g

Diet Sahlep Ice Cream Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.3mg · 6% DV

B12

0.15µg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Iodine

7µg · 5% DV

Potassium ⭐

120mg · 4% DV

Diet Sahlep Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Diet Sahlep Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Diet Sahlep Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Diet Sahlep Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Diet Sahlep Ice Cream Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Diet Sahlep Ice Cream

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Diet Sahlep Ice Cream — Frequently Asked Questions

How many calories are in diet sahlep ice cream?

Diet sahlep ice cream contains 90 calories per 100 g. Per 100 g, it also provides 3.2 g of protein, 16.5 g of carbohydrates, and 1.2 g of fat.

Is diet sahlep ice cream suitable for a vegetarian diet?

Yes, diet sahlep ice cream is listed as suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Diet Sahlep Ice Cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.