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●Low GI

Diet oat flour cake Calories

Lighter cake made with oat flour

CALORIES

255kcal

48low

POTASSIUM

210mg

FIBER

4.8g

Diet oat flour cake Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

33.5g

· 52%

Protein

8.5g

· 13%

Fat

10.2g

· 35%

Fiber

4.8g

Diet oat flour cake Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

5µg · 17% DV

0.7mg · 14% DV

0.16mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Selenium

9µg · 16% DV

Magnesium

58mg · 14% DV

Diet oat flour cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Diet oat flour cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Diet oat flour cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Diet oat flour cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Diet oat flour cake Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Diet oat flour cake — Frequently Asked Questions

How many calories are in diet oat flour cake?

Diet oat flour cake contains 255 calories per 100 g. It provides 8.5 g of protein, 33.5 g of carbohydrates, and 10.2 g of fat per 100 g.

Is diet oat flour cake suitable for a vegetarian diet?

Yes, diet oat flour cake is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns, but it contains eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.