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Low GI

Diet blueberry cake Calories

Lower-calorie blueberry cake

CALORIES

210kcal

GI

48low

POTASSIUM

145mg

FIBER

4.2g

Diet blueberry cake Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

31g

· 57%

Protein

6.5g

· 12%

Fat

7.5g

· 31%

Fiber

4.2g

Diet blueberry cake Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

B1

0.08mg · 7% DV

B5

0.35mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Diet blueberry cake Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Diet blueberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Diet blueberry cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Diet blueberry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Diet blueberry cake Fat Profile

SATURATED

1.6g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Foods Similar to Diet blueberry cake

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Chocolate candy

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Diet blueberry cake — Frequently Asked Questions

How many calories are in diet blueberry cake?

Diet blueberry cake provides 210 calories per 100 g. It contains 6.5 g of protein, 31 g of carbohydrates, and 7.5 g of fat per 100 g.

Is diet blueberry cake suitable for a vegetarian diet?

Diet blueberry cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.