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Oven-baked pide topped with diced beef, vegetables, and sucuk; provides carbohydrates and protein, with relatively more sodium and fat from the sucuk.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Diced Beef, Vegetable and Sucuk Pide (250 g) has 723 calories. That works out to 289 calories per 100 g. It contains 75 g of carbs, 35.5 g of protein, 31.3 g of fat and 5.5 g of fiber. Its 3.5 µg of B12 covers 146% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 250 g
723
KCAL / 250G
Carbs
75g
· 27% DV
Protein
35.5g
· 71% DV
Fat
31.3g
· 40% DV
Fiber
5.5g
· 20% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 20% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 723 kcal | |
| Total fat | 31.3 g | 40% |
| Saturated fat | 11.75 g | 59% |
| Trans fat | 0.5 g | |
| Sodium | 1550 mg | 67% |
| Total carbohydrate | 75 g | 27% |
| Fiber | 5.5 g | 20% |
| Protein | 35.5 g | 71% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 250 g | 723 kcal |
| 0.25 piece (quarter) | 65 g | 188 kcal |
| 1 slice (thick) | 80 g | 231 kcal |
| 100 g | 100 g | 289 kcal |
| ½ piece (half) | 125 g | 361 kcal |
| 1 piece (small) | 150 g | 434 kcal |
| 1 serving (medium) | 200 g | 578 kcal |
| 1 piece (large) | 350 g | 1012 kcal |
Calculated from 289 calories per 100 g.
Diced beef, vegetable and sucuk pide is a Turkish oven-baked flatbread topped with chunks of beef, vegetables and sucuk, a seasoned, cured sausage. It is usually baked with folded or raised edges and served in slices.
Diced beef, vegetable and sucuk pide is a Turkish pide with a boat-like shape and folded edges, while pizza usually has a round, flat base. This pide’s topping features diced beef and sucuk rather than the familiar pizza combination of sauce and cheese.
To make diced beef, vegetable and sucuk pide, spread chopped beef, vegetables and sucuk over stretched pide dough, fold the edges, and bake until the dough is browned and the meat is cooked through. Keeping the vegetables from being too wet helps prevent soggy dough.
Sucuk in diced beef, vegetable and sucuk pide can be mildly spiced or quite hot, depending on the sausage and any added peppers. For a milder pide, choose mild sucuk and leave out chilli flakes.
Diced beef, vegetable and sucuk pide is often served sliced, with ayran, salad or yogurt on the side. A crisp, fresh accompaniment works especially well with the savory meat and sausage topping.
Diced beef, vegetable and sucuk pide does not have to contain cheese; its defining toppings are diced beef, vegetables and sucuk. Some cooks add cheese, but it is a variation rather than a necessary ingredient.
Yes, you can freeze diced beef, vegetable and sucuk pide after it has cooled. Wrap individual slices well to limit freezer burn, then reheat them from thawed in an oven so the crust firms up again.
Diced beef, vegetable and sucuk pide keeps for about 3–4 days in the refrigerator when stored in a covered container. Refrigerate leftovers promptly rather than leaving this meat-topped dish at room temperature.
Reheat diced beef, vegetable and sucuk pide in an oven or toaster oven to help the base stay crisp. Heat the slices until the filling is hot throughout; a microwave is quicker but tends to soften the bread.
You can make diced beef, vegetable and sucuk pide lighter by using less sucuk, adding more vegetables and limiting extra oil. Sucuk contributes a salty, rich flavor, so taste the topping before adding more salt.
Vitamins
B12
3.5µg · 146% DV
B3
8.75mg · 55% DV
B1
0.6mg · 50% DV
B6
0.6mg · 35% DV
Minerals
Selenium
45µg · 82% DV
Sodium
1550mg · 67% DV
Phosphorus
388mg · 55% DV
Zinc
5.75mg · 52% DV
Potassium ⭐
675mg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 723 calories in 1 piece (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Diced Beef, Vegetable and Sucuk Pide is a Turkish oven-baked flatbread topped with cubes of beef, vegetables and sucuk, a seasoned, cured sausage. The dough is shaped into an open boat, with raised edges that hold the filling as it bakes. It is a familiar choice at Turkish pide shops and bakeries, where it is served hot from the oven.
The crust is soft with browned edges, while the topping is savoury and gently spiced. In Turkey, pide is often eaten for lunch or dinner, with ayran or a simple salad; it also makes an easy sharing dish. It provides carbohydrates and protein, while the sucuk adds fat and salt. For a lighter meal, pair a smaller portion with salad or ask for less sucuk.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.75g
MONOUNSATURATED
13g
POLYUNSATURATED
3.75g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.