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Diced Beef, Vegetable and Sucuk Pide Calories

Oven-baked pide topped with diced beef, vegetables, and sucuk; provides carbohydrates and protein, with relatively more sodium and fat from the sucuk.

CALORIES · 100 G

289kcal

GI

60medium

POTASSIUM · 100 G

270mg

FIBER · 100 G

2.2g

Quick answer

1 piece (medium) of Diced Beef, Vegetable and Sucuk Pide (250 g) has 723 calories. That works out to 289 calories per 100 g. It contains 75 g of carbs, 35.5 g of protein, 31.3 g of fat and 5.5 g of fiber. Its 3.5 µg of B12 covers 146% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Diced Beef, Vegetable and Sucuk Pide Nutrition Facts

Selected: 1 piece (medium) · 250 g

723

KCAL / 250G

Carbs

75g

· 27% DV

Protein

35.5g

· 71% DV

Fat

31.3g

· 40% DV

Fiber

5.5g

· 20% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 20% · Fat 39%

Diced Beef, Vegetable and Sucuk Pide nutrition facts table · 1 piece (medium) (250 g)

NutrientAmount% DV
Calories723 kcal
Total fat31.3 g40%
Saturated fat11.75 g59%
Trans fat0.5 g
Sodium1550 mg67%
Total carbohydrate75 g27%
Fiber5.5 g20%
Protein35.5 g71%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Diced Beef, Vegetable and Sucuk Pide?

ServingAmountCalories
1 piece (medium)250 g723 kcal
0.25 piece (quarter)65 g188 kcal
1 slice (thick)80 g231 kcal
100 g100 g289 kcal
½ piece (half)125 g361 kcal
1 piece (small)150 g434 kcal
1 serving (medium)200 g578 kcal
1 piece (large)350 g1012 kcal

Calculated from 289 calories per 100 g.

Frequently Asked Questions About Diced Beef, Vegetable and Sucuk Pide

What is diced beef, vegetable and sucuk pide?

Diced beef, vegetable and sucuk pide is a Turkish oven-baked flatbread topped with chunks of beef, vegetables and sucuk, a seasoned, cured sausage. It is usually baked with folded or raised edges and served in slices.

How is diced beef, vegetable and sucuk pide different from pizza?

Diced beef, vegetable and sucuk pide is a Turkish pide with a boat-like shape and folded edges, while pizza usually has a round, flat base. This pide’s topping features diced beef and sucuk rather than the familiar pizza combination of sauce and cheese.

How do you make diced beef, vegetable and sucuk pide at home?

To make diced beef, vegetable and sucuk pide, spread chopped beef, vegetables and sucuk over stretched pide dough, fold the edges, and bake until the dough is browned and the meat is cooked through. Keeping the vegetables from being too wet helps prevent soggy dough.

Is sucuk in diced beef, vegetable and sucuk pide spicy?

Sucuk in diced beef, vegetable and sucuk pide can be mildly spiced or quite hot, depending on the sausage and any added peppers. For a milder pide, choose mild sucuk and leave out chilli flakes.

What is the best way to serve diced beef, vegetable and sucuk pide?

Diced beef, vegetable and sucuk pide is often served sliced, with ayran, salad or yogurt on the side. A crisp, fresh accompaniment works especially well with the savory meat and sausage topping.

Does diced beef, vegetable and sucuk pide contain cheese?

Diced beef, vegetable and sucuk pide does not have to contain cheese; its defining toppings are diced beef, vegetables and sucuk. Some cooks add cheese, but it is a variation rather than a necessary ingredient.

Can you freeze diced beef, vegetable and sucuk pide?

Yes, you can freeze diced beef, vegetable and sucuk pide after it has cooled. Wrap individual slices well to limit freezer burn, then reheat them from thawed in an oven so the crust firms up again.

How long does diced beef, vegetable and sucuk pide keep in the fridge?

Diced beef, vegetable and sucuk pide keeps for about 3–4 days in the refrigerator when stored in a covered container. Refrigerate leftovers promptly rather than leaving this meat-topped dish at room temperature.

How do you reheat diced beef, vegetable and sucuk pide without making it soggy?

Reheat diced beef, vegetable and sucuk pide in an oven or toaster oven to help the base stay crisp. Heat the slices until the filling is hot throughout; a microwave is quicker but tends to soften the bread.

How can you make diced beef, vegetable and sucuk pide lighter at home?

You can make diced beef, vegetable and sucuk pide lighter by using less sucuk, adding more vegetables and limiting extra oil. Sucuk contributes a salty, rich flavor, so taste the topping before adding more salt.

Diced Beef, Vegetable and Sucuk Pide Vitamins & Minerals

Vitamins

B12

3.5µg · 146% DV

B3

8.75mg · 55% DV

B1

0.6mg · 50% DV

B6

0.6mg · 35% DV

Minerals

Selenium

45µg · 82% DV

Sodium

1550mg · 67% DV

Phosphorus

388mg · 55% DV

Zinc

5.75mg · 52% DV

Potassium ⭐

675mg · 20% DV

Diced Beef, Vegetable and Sucuk Pide Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

42.5
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Diced Beef, Vegetable and Sucuk Pide

To burn the 723 calories in 1 piece (medium) (250 g):

🚶

179min

Walking (5 km/h)

🏃

74min

Running (8 km/h)

🚴

98min

Cycling

🏊

84min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Diced Beef, Vegetable and Sucuk Pide?

Diced Beef, Vegetable and Sucuk Pide is a Turkish oven-baked flatbread topped with cubes of beef, vegetables and sucuk, a seasoned, cured sausage. The dough is shaped into an open boat, with raised edges that hold the filling as it bakes. It is a familiar choice at Turkish pide shops and bakeries, where it is served hot from the oven.

The crust is soft with browned edges, while the topping is savoury and gently spiced. In Turkey, pide is often eaten for lunch or dinner, with ayran or a simple salad; it also makes an easy sharing dish. It provides carbohydrates and protein, while the sucuk adds fat and salt. For a lighter meal, pair a smaller portion with salad or ask for less sucuk.

How Nutritious Is Diced Beef, Vegetable and Sucuk Pide?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Diced Beef, Vegetable and Sucuk Pide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Diced Beef, Vegetable and Sucuk Pide Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Diced Beef, Vegetable and Sucuk Pide Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Diced Beef, Vegetable and Sucuk Pide Fat Profile

SATURATED

11.75g

MONOUNSATURATED

13g

POLYUNSATURATED

3.75g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Compare Diced Beef, Vegetable and Sucuk Pide

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Foods Similar to Diced Beef, Vegetable and Sucuk Pide

🥩

Ground Beef

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🍢

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140 kcal

🥩

Sauteed Lamb

230 kcal

🍗

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110 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.