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Spicy salami, mozzarella, and tomato sauce thin-crust pizza
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Diavola pizza (120 g) has 312 calories. That works out to 260 calories per 100 g. It contains 36 g of carbs, 13.2 g of protein, 13.2 g of fat and 2.5 g of fiber. Its 0.6 µg of B12 covers 25% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 120 g
312
KCAL / 120G
Carbs
36g
· 13% DV
Protein
13.2g
· 26% DV
Fat
13.2g
· 17% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 17% · Fat 37%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 312 kcal | |
| Total fat | 13.2 g | 17% |
| Saturated fat | 5.04 g | 25% |
| Trans fat | 0.1 g | |
| Sodium | 804 mg | 35% |
| Total carbohydrate | 36 g | 13% |
| Fiber | 2.5 g | 9% |
| Protein | 13.2 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 312 kcal |
| 1 slice (thin) | 80 g | 208 kcal |
| 100 g | 100 g | 260 kcal |
| 1 slice (thick) | 180 g | 468 kcal |
| 1 serving (half) | 180 g | 468 kcal |
| 2 slice (medium) | 240 g | 624 kcal |
| 1 piece (large) | 250 g | 650 kcal |
| 1 serving (whole) | 300 g | 780 kcal |
Calculated from 260 calories per 100 g.
“Diavola” means “she-devil” in Italian, a name that points to the pizza’s spicy salami and pepper. It signals a spicy style rather than one exact recipe, so the heat can vary between pizzerias.
Diavola pizza is typically topped with tomato sauce, mozzarella, and spicy Italian salami, often with chili or hot pepper. Recipes vary, and the salami is the defining topping; extra vegetables or cheeses are optional rather than essential.
Diavola pizza is usually moderately spicy, but its heat depends on the salami and how much chili the cook adds. If you prefer milder food, ask for less chili or a milder salami when ordering.
Diavola pizza is an Italian-style pizza, but it does not have one universally agreed birthplace or a single fixed recipe. Its name and spicy salami topping reflect the broader Italian tradition of using regional cured meats and peppers.
Diavola pizza commonly uses spicy Italian salami, such as soppressata or another hot cured sausage. The exact choice varies by restaurant and country, so the menu name alone does not guarantee a particular salami.
Diavola pizza is a style built around spicy salami and chili, while pepperoni pizza is named for pepperoni, a specific American-style cured sausage. They can taste similar, but the meat, seasoning, and heat level may differ.
Yes, you can make Diavola pizza without salami, though it will no longer have the classic cured-meat topping. For a meat-free version, use roasted peppers or mushrooms and add chili to keep the spicy character.
A crisp green salad or simply dressed vegetables pair well with Diavola pizza because their freshness balances the spicy, savory toppings. Mild sides work especially well; another chili-heavy dish can make the meal feel overly hot.
Reheat Diavola pizza in a dry skillet over low heat or in an oven until the cheese is hot. A skillet helps crisp the base again; avoid covering it tightly, which traps steam and softens the crust.
Leftover Diavola pizza keeps for three to four days in the refrigerator when stored promptly in a covered container. Refrigerate it within two hours of serving, and reheat slices until they are hot throughout.
Vitamins
B12
0.6µg · 25% DV
B1
0.22mg · 18% DV
B2
0.23mg · 18% DV
Biotin
5.04µg · 17% DV
Minerals
Sodium
804mg · 35% DV
Selenium
12µg · 22% DV
Phosphorus
144mg · 21% DV
Calcium
204mg · 20% DV
Potassium ⭐
252mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 312 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Diavola pizza is an Italian-style pizza topped with tomato sauce, mozzarella and thin slices of spicy cured salami. Its name hints at its fiery character, though the heat varies between pizzerias and recipes.
A thin base is usually crisp at the edge and soft beneath the melted cheese, with the salty, peppery salami providing most of the punch. In Italy it is served hot, sliced, and often shared; elsewhere it works just as well as a casual meal, alongside a green salad. At 11 g of protein per 100 g, it offers a moderate amount, while the cheese and salami make it fairly rich. Choose a smaller portion or pair it with salad for a lighter meal.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.04g
MONOUNSATURATED
4.56g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.