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Diabetic strawberry jam Calories
Sugar-free, low-calorie, strawberry jam
CALORIES
GI
POTASSIUM
FIBER
Diabetic strawberry jam Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
22g
· 97%
Protein
0.4g
· 2%
Fat
0.1g
· 1%
Fiber
2.2g
Diabetic strawberry jam Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B5
0.2mg · 4% DV
Biotin
1µg · 3% DV
Folate
12µg · 3% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
9mg · 2% DV
Phosphorus
15mg · 2% DV
Diabetic strawberry jam Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Diabetic strawberry jam Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diabetic strawberry jam Contain Allergens?
No known major allergens
Which Diets Is Diabetic strawberry jam Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diabetic strawberry jam Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Diabetic strawberry jam
Diabetic strawberry jam — Frequently Asked Questions
How many calories are in diabetic strawberry jam?
Diabetic strawberry jam contains 70 calories per 100 g. It provides 22 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat per 100 g.
Is diabetic strawberry jam low glycemic?
Diabetic strawberry jam has a glycemic index of 35. It also contains 2.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.