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DHA Omega-3 Calories
Long-chain omega-3 fatty acid essential for brain and eye health
CALORIES
GI
POTASSIUM
FIBER
DHA Omega-3 Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
DHA Omega-3 Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
DHA Omega-3 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is DHA Omega-3 Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does DHA Omega-3 Contain Allergens?
No known major allergens
Which Diets Is DHA Omega-3 Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
DHA Omega-3 Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
100g
Omega 6:3 ratio 0:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to DHA Omega-3
DHA Omega-3 — Frequently Asked Questions
How many calories are in DHA Omega-3?
DHA Omega-3 contains 900 calories per 100 g. It is energy-dense because it consists entirely of fat.
Is DHA Omega-3 suitable for a keto diet?
Yes, DHA Omega-3 is compatible with keto and ketovore diets. It contains 0 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.