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●Low GI

DHA Fish Oil Calories

Rich in omega-3, beneficial for heart and brain health, low protein and carbs

CALORIES

900kcal

0low

POTASSIUM

1mg

FIBER

DHA Fish Oil Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

DHA Fish Oil Vitamins & Minerals

Vitamins

Vitamin D

20µg · 100% DV

Vitamin E

10mg · 67% DV

Vitamin A

30µg · 3% DV

0mg · 0% DV

Minerals

Selenium

0.5µg · 1% DV

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

DHA Fish Oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is DHA Fish Oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does DHA Fish Oil Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is DHA Fish Oil Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

DHA Fish Oil Fat Profile

SATURATED

20g

MONOUNSATURATED

40g

POLYUNSATURATED

38g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to DHA Fish Oil

🫒

Olive oil

884 kcal

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Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

DHA Fish Oil — Frequently Asked Questions

How many calories are in DHA fish oil?

DHA fish oil provides 900 calories per 100 grams. Per 100 grams, it contains 100 grams of fat and no protein or carbohydrates.

Is DHA fish oil keto-friendly, and does it contain any allergens?

Yes. Based on the provided data, DHA fish oil is compatible with keto and other low-carb diets because it has 0 grams of carbs per 100 grams and a glycemic index of 0. It does contain fish as an allergen.

Have another question about DHA Fish Oil?

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Nutrition data compiled from USDA FoodData Central and scientific sources.