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Dextro Energy glucose tablet Calories
A quick-energy tablet made primarily from glucose.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Dextro Energy glucose tablet (3 g) has 13 calories. That works out to 375 calories per 100 g. It contains 3.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 100 (high), so it raises blood sugar quickly.
Dextro Energy glucose tablet Nutrition Facts
Selected: 1 piece (medium) · 3.4 g
13
KCAL / 3.4G
Carbs
3.2g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Dextro Energy glucose tablet nutrition facts table · 1 piece (medium) (3.4 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 13 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.14 mg | 0% |
| Total carbohydrate | 3.2 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Dextro Energy glucose tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 3.4 g | 13 kcal |
| 2 piece (small) | 6.8 g | 26 kcal |
| 4 piece (medium) | 13.6 g | 51 kcal |
| 1 serving (medium) | 17 g | 64 kcal |
| 6 piece (large) | 20.4 g | 77 kcal |
| 1 pack (whole) | 47 g | 176 kcal |
| 100 g | 100 g | 375 kcal |
Calculated from 375 calories per 100 g.
Frequently Asked Questions About Dextro Energy glucose tablet
What are Dextro Energy glucose tablets used for?
Dextro Energy glucose tablets provide glucose that the body can use quickly. People commonly carry them for a short burst of energy or as a fast-acting carbohydrate for low blood sugar; they are not a substitute for a meal.
Can Dextro Energy glucose tablets treat low blood sugar?
Yes, Dextro Energy glucose tablets can help raise low blood sugar if the person is awake and able to swallow safely. Never give a tablet by mouth to someone who is unconscious or having a seizure because they could choke.
How many Dextro Energy glucose tablets should you take for low blood sugar?
About 4–5 medium Dextro Energy glucose tablets provide roughly 14–17 g of carbohydrate, based on the listed piece size—close to the commonly used 15 g fast-carbohydrate approach. If you have diabetes, follow your personal treatment plan, agreed with your healthcare professional.
How quickly do Dextro Energy glucose tablets work?
Dextro Energy glucose tablets dissolve and supply rapidly absorbed glucose, so they can act quickly. For a low-blood-sugar episode, common guidance is to recheck blood sugar and symptoms after 15 minutes and take further action if needed.
Can you use Dextro Energy glucose tablets during a workout?
Yes, Dextro Energy glucose tablets can provide quick carbohydrates during prolonged or strenuous exercise. They are easy to carry, but do not replace fluids or a broader fueling plan for a long workout.
Do you chew or dissolve Dextro Energy glucose tablets?
You can chew or let Dextro Energy glucose tablets dissolve in your mouth; either way, the glucose is released for absorption. Follow the directions on the specific pack, especially if you are using them to manage low blood sugar.
Can children take Dextro Energy glucose tablets?
Older children who can chew safely can take Dextro Energy glucose tablets, but whole tablets may be a choking hazard for young children. For a child with low blood sugar, use the amount specified in their care plan.
Do Dextro Energy glucose tablets contain caffeine?
Dextro Energy glucose tablets are glucose tablets, not caffeinated energy tablets. The core ingredient is glucose, though flavorings and other minor ingredients can vary by product version.
Can eating too many Dextro Energy glucose tablets cause side effects?
Yes, eating a lot of Dextro Energy glucose tablets can raise blood sugar sharply and may cause stomach discomfort. Frequent snacking on them can also expose teeth to sugar, so reserve them for a specific need rather than treating them as ordinary sweets.
How should you store Dextro Energy glucose tablets?
Store Dextro Energy glucose tablets in a cool, dry place and keep the package closed. Moisture can make them soft or sticky, while heat and direct sunlight can affect their texture.
Dextro Energy glucose tablet Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
0.07mg · 0% DV
Sodium
0.14mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Dextro Energy glucose tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dextro Energy glucose tablet
To burn the 13 calories in 1 piece (medium) (3.4 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dextro Energy glucose tablet?
Dextro Energy glucose tablet is a packaged sweet made from compressed glucose, sold under a German brand. The small tablets are easy to carry and have a distinctly sweet taste with a dry, slightly powdery texture that dissolves readily in the mouth.
They’re often eaten on their own as a convenient snack, including while travelling or out for a walk, rather than as part of a meal. Their nutrition is dominated by carbohydrates from glucose, with very little fat. Since the sweetness is concentrated in a small serving, you can pair a tablet with a few nuts if you’d prefer a more substantial snack.
How Nutritious Is Dextro Energy glucose tablet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dextro Energy glucose tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dextro Energy glucose tablet Contain Allergens?
No known major allergens
Which Diets Is Dextro Energy glucose tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dextro Energy glucose tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.