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High-dose vitamin D supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Devit-3 Capsule (1 g) has 4 calories. That works out to 700 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0.4 g of fat and 0 g of fiber. Its 12.5 µg of Vitamin D covers 63% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 0.5 g
4
KCAL / 0.5G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0.4g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 0.5 g | 4 kcal |
| 2 piece (medium) | 1 g | 7 kcal |
| 5 piece (medium) | 2.5 g | 18 kcal |
| 1 pack (small) | 10 g | 70 kcal |
| 1 pack (large) | 30 g | 210 kcal |
| 100 g | 100 g | 700 kcal |
Calculated from 700 calories per 100 g.
Devit-3 Capsule is a high-dose vitamin D3 (cholecalciferol) supplement. It is used to support vitamin D levels or address a deficiency; the reason it was recommended and the dosing schedule can differ from person to person.
Devit-3 Capsule contains vitamin D3, also called cholecalciferol. Vitamin D3 is the form made in human skin after sun exposure and is commonly used in supplements; follow the product instructions for how and when to take this high-dose capsule.
Not necessarily; Devit-3 Capsule is a high-dose product and may be intended for spaced doses rather than daily use. Follow the schedule provided with your product or by your prescriber, and do not increase the frequency on your own.
Devit-3 Capsule can be taken with a meal or just after one. Vitamin D is fat-soluble, so taking it alongside a meal containing some fat may help absorption; follow any different directions on your package.
Devit-3 Capsule should be swallowed whole with water. Do not chew, cut, or empty the capsule unless the product instructions specifically say otherwise, as changing how you take it may affect the intended use.
Take a missed Devit-3 Capsule dose when you remember unless it is nearly time for your next scheduled dose. In that case, skip the missed dose; do not double up to make up for it.
Devit-3 Capsule may be used alongside calcium, but the combined intake matters because vitamin D helps the body absorb calcium. Ask a pharmacist before adding another vitamin D or calcium product, especially while using this high-dose capsule.
Devit-3 Capsule is generally tolerated when used as directed, but excessive or repeated high doses can raise blood calcium. Possible symptoms include nausea, constipation, unusual thirst, frequent urination, or weakness; seek medical help if these occur.
Devit-3 Capsule should be used during pregnancy only if a healthcare professional recommends it for your situation. Its high-dose vitamin D content makes self-starting or changing the dose without pregnancy-specific advice inappropriate.
Keep Devit-3 Capsule in its original packaging in a dry place away from direct sunlight and heat, and out of children’s reach. Follow the storage directions printed on the package and do not use it past its expiry date.
Vitamins
Vitamin D
12.5µg · 63% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 4 calories in 1 piece (medium) (0.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Devit-3 Capsule is a capsule-form vitamin D3 supplement, intended to provide a high dose rather than to serve as a food or add flavour to a meal. It is used according to the directions on the pack or advice from a health professional, not as a routine snack or cooking ingredient.
The capsule is typically swallowed with water and has little role in the taste or texture of a meal. People may take it alongside a meal, including one that contains some fat, but the product instructions should guide how it is used. Because it is a high-dose supplement, follow the stated dose and schedule rather than taking extra capsules casually; ask a pharmacist or clinician if you are unsure.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.04g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.08g
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Nutrition data compiled from USDA FoodData Central and scientific sources.