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Large, juicy, sweet Turkish pear variety
In season: Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Deveci pear (180 g) has 103 calories. That works out to 57 calories per 100 g. It contains 27.4 g of carbs, 0.7 g of protein, 0.2 g of fat and 5.6 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
The Deveci pear is a large Turkish pear variety, known for its squat, rounded shape, broad base and short neck. Its greenish-yellow skin often has coarse russet patches, while the flesh is juicy and sweet. It is commonly enjoyed fresh, particularly through the cooler months when pears are a welcome seasonal fruit.
Have one as a snack, slice it into breakfast oats or yogurt, or pair it with cheese on a simple fruit board. Its sweetness comes with some fibre: a 100 g portion provides about 3.1 g. For a more filling snack, combine it with a handful of nuts; choose a pear that gives slightly to gentle pressure if you prefer softer, juicier flesh.
Selected: 100 g
57
KCAL / 100G
Carbs
15.2g
· 6% DV
Protein
0.4g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
3.1g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 3% · Fat 1%
Vitamins
Vitamin C
4.3mg · 5% DV
Vitamin K
4.5µg · 4% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
116mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
9mg · 1% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 57 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
A Deveci pear is a large Turkish pear variety, typically rounded with a broad base, a short neck, and greenish-yellow skin. It is known for its juicy, sweet flesh; coarse brown russet patches can be a normal feature of its skin.
Leave a firm Deveci pear at room temperature until it softens slightly near the stem. To speed ripening, put it in a paper bag with an apple or banana, which release ethylene. Once ripe, move it to the refrigerator.
Yes, the skin of a Deveci pear is edible and contributes fiber. Rinse the fruit under running water and rub the surface gently before eating. Peeling is optional unless you prefer the texture without the skin.
Usually, yes: the rough brown patches on a Deveci pear are natural russeting, not a sign of spoilage by themselves. Avoid the fruit if you find mold, a fermented smell, or extensive soft, sunken spots.
Keep unripe Deveci pears at room temperature away from direct sunlight. Refrigerate them once ripe to slow further softening. Store cut pieces covered in the refrigerator and use them promptly, since the exposed flesh can brown and lose freshness.
A ripe Deveci pear gives slightly when you press gently near the stem and may smell fragrant. Don’t squeeze the broad body, which can bruise easily. If it is still very firm, give it more time at room temperature.
The large, squat shape is characteristic of the Deveci variety, rather than a reliable sign that the pear is overripe. Its broad base and short neck distinguish it from many narrower pear types; size varies from fruit to fruit.
Yes, Deveci pears can be baked or poached, as well as eaten fresh. Their juicy flesh softens with cooking, so check doneness as they cook and use pieces of similar size for more even results.
Yes. Slice Deveci pears, toss the pieces with a little lemon juice to limit browning, and freeze them in an airtight container. Thawed pear may be softer than fresh, so use it in smoothies, compotes, or cooked dishes.
People with diabetes can often include whole Deveci pears in a meal plan; the fiber in whole fruit makes it different from drinking pear juice. Choose a portion that fits your individual glucose plan, and ask your dietitian or clinician if you need tailored guidance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.