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Low GI
Natural

Deveci pear Calories

Large, juicy, sweet Turkish pear variety

CALORIES

57kcal

GI

38low

POTASSIUM

116mg

FIBER

3.1g

Deveci pear Nutrition Facts

Selected: 100 g

57

KCAL / 100G

Carbs

15.2g

· 96%

Protein

0.4g

· 3%

Fat

0.1g

· 1%

Fiber

3.1g

Deveci pear Vitamins & Minerals

Vitamins

Vitamin C

4.3mg · 5% DV

Vitamin K

4.5µg · 4% DV

B2

0.03mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Potassium

116mg · 3% DV

Magnesium

7mg · 2% DV

Phosphorus

12mg · 2% DV

Calcium

9mg · 1% DV

Deveci pear Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

5.8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Deveci pear Processed?

NOVA 1

Unprocessed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Deveci pear Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Deveci pear Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Deveci pear Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Deveci pear

Deveci pear — Frequently Asked Questions

How do you ripen a Deveci pear?

Keep a firm Deveci pear at room temperature, away from direct sunlight, for a few days. To speed ripening, place it in a paper bag with a banana or apple.

How can you tell when a Deveci pear is ripe?

Gently press near the stem end; a slight give usually means it is ready to eat. Waiting until the whole pear feels very soft can mean the interior is overripe.

How long do Deveci pears keep in the refrigerator?

Once ripe, Deveci pears generally keep best for about 3 to 5 days in the refrigerator’s produce drawer. Let firm pears ripen at room temperature first, then chill them.

Can Deveci pears be frozen?

Yes. Peel and slice them, toss with a little lemon juice to limit browning, and freeze in an airtight container. Their texture becomes softer after thawing, so they are best used in smoothies, compotes, or baking.

Can you eat Deveci pear skin?

Yes, as long as the pear is washed well. The skin contributes to the fruit’s fibre content, although people with sensitive digestion may prefer it peeled.

Why does a Deveci pear sometimes feel gritty?

The grainy sensation comes from naturally occurring stone cells in the pear flesh and is normal in some pear varieties. It does not mean the fruit has spoiled, unless it also has an off smell or signs of decay.

When is a Deveci pear a better choice than an apple?

Both are nutritious everyday fruits, so the best choice depends mainly on taste, texture, and how you plan to use it. Deveci pears tend to be juicier and softer, while apples are often easier to carry and stay crisp longer.

What foods pair well with Deveci pears?

They pair well with yogurt, kefir, oats, walnuts, almonds, and cinnamon. Combining pear with a protein- or fat-containing food such as yogurt or nuts can make a more satisfying snack.

Is a Deveci pear better before or after a workout?

It can work as a light carbohydrate-containing snack before exercise, especially when eaten with enough time to digest. After training, pair it with yogurt, milk, or another protein food for a more balanced recovery snack.

Who should be cautious with Deveci pears?

People with fructose intolerance, irritable bowel syndrome, or those following a low-FODMAP approach may find that pears trigger gas, bloating, or abdominal discomfort. Anyone managing diabetes, kidney disease, or another medical condition should follow individualized advice from a healthcare professional.

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Nutrition data compiled from USDA FoodData Central and scientific sources.