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Deveci pear Calories
Large, juicy, sweet Turkish pear variety
CALORIES
GI
POTASSIUM
FIBER
Deveci pear Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
15.2g
· 96%
Protein
0.4g
· 3%
Fat
0.1g
· 1%
Fiber
3.1g
Deveci pear Vitamins & Minerals
Vitamins
Vitamin C
4.3mg · 5% DV
Vitamin K
4.5µg · 4% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
116mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
9mg · 1% DV
Deveci pear Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Deveci pear Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Deveci pear Contain Allergens?
No known major allergens
Which Diets Is Deveci pear Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Deveci pear Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Deveci pear
Deveci pear — Frequently Asked Questions
How many calories are in Deveci pear?
Deveci pear provides 57 calories per 100 g. Total calories vary with the amount eaten.
How many carbs are in Deveci pear?
Deveci pear contains 15.2 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is Deveci pear high in fiber?
Deveci pear provides 3.1 g of fiber per 100 g. Its fiber can help make a meal or snack more filling.
What is the glycemic index of Deveci pear?
Deveci pear has a glycemic index of 38. This falls within the low glycemic index range.
Does Deveci pear raise blood sugar quickly?
With a glycemic index of 38, Deveci pear is a low-GI fruit. It still contains 15.2 g of carbohydrates per 100 g, so serving amount remains relevant.
Does Deveci pear contain protein?
Yes, Deveci pear contains 0.4 g of protein per 100 g. It is not a significant protein source.
Is Deveci pear low in fat?
Yes, Deveci pear contains just 0.1 g of fat per 100 g. It is a very low-fat fruit.
Is Deveci pear good for a diet?
Deveci pear has 57 calories and 3.1 g of fiber per 100 g. It can fit into a diet when the serving aligns with individual calorie and carbohydrate goals.
Is Deveci pear suitable for vegan and gluten-free diets?
Yes, Deveci pear is compatible with vegan, vegetarian, and gluten-free diets. It also fits omnivore, pescatarian, Mediterranean, and flexitarian eating patterns.
Is Deveci pear a processed food?
No, Deveci pear is an unprocessed fruit. It is classified as unprocessed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.