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Detox probiotic kefir with carrot, mandarin and turmeric Calories
Fermented milk drink with live probiotic cultures, vitamin C and beta-carotene from mandarin and carrot.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Detox probiotic kefir with carrot, mandarin and turmeric (250 g) has 125 calories. That works out to 50 calories per 100 g. It contains 12.5 g of carbs, 6.7 g of protein, 3.5 g of fat and 0 g of fiber. Its 412.5 µg of Vitamin A covers 46% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Detox probiotic kefir with carrot, mandarin and turmeric Nutrition Facts
Selected: 1 cup (medium) · 250 g
125
KCAL / 250G
Carbs
12.5g
· 5% DV
Protein
6.7g
· 13% DV
Fat
3.5g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 25% · Fat 29%
Detox probiotic kefir with carrot, mandarin and turmeric nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 3.88 g | 19% |
| Trans fat | 0.2 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 12.5 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 6.7 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Detox probiotic kefir with carrot, mandarin and turmeric?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 125 kcal |
| 1 tablespoon (mini) | 15 g | 8 kcal |
| 1 ounce (small) | 30 g | 15 kcal |
| 100 g | 100 g | 50 kcal |
| ½ cup (small) | 120 g | 60 kcal |
| 1 bottle (medium) | 250 g | 125 kcal |
| 1 serving (large) | 300 g | 150 kcal |
| 1 bottle (large) | 330 g | 165 kcal |
| 2 cup (extra large) | 500 g | 250 kcal |
Calculated from 50 calories per 100 g.
Frequently Asked Questions About Detox probiotic kefir with carrot, mandarin and turmeric
What is detox probiotic kefir with carrot, mandarin and turmeric made of?
Detox probiotic kefir with carrot, mandarin and turmeric is a fermented milk drink containing live probiotic cultures, with carrot, mandarin and turmeric flavors. The mandarin contributes vitamin C, while carrot provides beta-carotene; the exact ingredient list can vary by product.
Does detox probiotic kefir with carrot, mandarin and turmeric actually detox your body?
No, detox probiotic kefir with carrot, mandarin and turmeric does not cleanse the body of toxins. Your liver and kidneys handle waste processing; “detox” in the drink’s name does not mean it has a special cleansing effect.
Can you use detox probiotic kefir with carrot, mandarin and turmeric in a smoothie?
Yes, detox probiotic kefir with carrot, mandarin and turmeric can be blended into a smoothie. Pair it with fruit or oats for a thicker breakfast; avoid blending it with very hot ingredients, which can affect its live cultures.
Is detox probiotic kefir with carrot, mandarin and turmeric different from plain kefir?
Yes, detox probiotic kefir with carrot, mandarin and turmeric has carrot, mandarin and turmeric flavors, unlike plain kefir’s more straightforward tang. It is still a fermented milk drink with live probiotic cultures, but the added flavors change its taste and how you might serve it.
Does detox probiotic kefir with carrot, mandarin and turmeric contain live probiotics?
Yes, detox probiotic kefir with carrot, mandarin and turmeric is described as containing live probiotic cultures. Keep it refrigerated and avoid heating it if you want to preserve those cultures; the product is not a treatment for digestive conditions.
Can detox probiotic kefir with carrot, mandarin and turmeric help with weight loss?
Detox probiotic kefir with carrot, mandarin and turmeric does not cause weight loss on its own. You can have it as a snack or alongside breakfast, but replacing meals with it or relying on its “detox” name will not produce lasting weight loss.
Does detox probiotic kefir with carrot, mandarin and turmeric taste sweet or savory?
Detox probiotic kefir with carrot, mandarin and turmeric is generally tangy from fermentation, with fruity mandarin and carrot notes and a distinctive turmeric flavor. Its precise sweetness varies by product, so taste it chilled before deciding whether to use it in a sweet smoothie or savory-style pairing.
Can you cook with detox probiotic kefir with carrot, mandarin and turmeric?
You can add detox probiotic kefir with carrot, mandarin and turmeric to cold sauces or dressings, but cooking it is less suitable if you want to retain live cultures. Heat can also make fermented dairy separate, so stir it in after a dish has cooled.
How should you store detox probiotic kefir with carrot, mandarin and turmeric after opening?
Keep detox probiotic kefir with carrot, mandarin and turmeric refrigerated after opening, with the lid tightly closed. Follow the package’s stated use-by guidance for opened containers, and discard it if its smell or appearance changes.
Can people with lactose intolerance drink detox probiotic kefir with carrot, mandarin and turmeric?
Detox probiotic kefir with carrot, mandarin and turmeric may still cause symptoms if you have lactose intolerance. Fermentation can reduce some lactose, but it does not make kefir lactose-free; avoid it if it triggers symptoms and choose a product specifically labeled lactose-free if needed.
Detox probiotic kefir with carrot, mandarin and turmeric Vitamins & Minerals
Vitamins
Vitamin A
412.5µg · 46% DV
B12
0.95µg · 40% DV
B2
0.36mg · 28% DV
Vitamin C
19.5mg · 22% DV
Minerals
Phosphorus
220mg · 31% DV
Calcium
288mg · 29% DV
Iodine
38µg · 25% DV
Copper
0.11mg · 12% DV
Potassium ⭐
413mg · 12% DV
Sodium
105mg · 5% DV
Detox probiotic kefir with carrot, mandarin and turmeric Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox probiotic kefir with carrot, mandarin and turmeric
To burn the 125 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Detox probiotic kefir with carrot, mandarin and turmeric?
Detox probiotic kefir with carrot, mandarin and turmeric is a flavoured fermented milk drink made with kefir cultures. Its characteristic tang is joined by sweet-fruity mandarin and carrot notes and a hint of earthy turmeric. “Detox” is part of the product name, not a promise of a cleansing effect.
Serve it chilled at breakfast or as a quick snack; it can also go into a smoothie or accompany fruit and granola. It offers some protein, while the carrot and mandarin contribute beta-carotene and vitamin C. For a lighter snack, enjoy a cup on its own or pair it with fresh fruit rather than adding a sweet topping.
How Nutritious Is Detox probiotic kefir with carrot, mandarin and turmeric?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Detox probiotic kefir with carrot, mandarin and turmeric Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox probiotic kefir with carrot, mandarin and turmeric Contain Allergens?
Contains these allergens:
Which Diets Is Detox probiotic kefir with carrot, mandarin and turmeric Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox probiotic kefir with carrot, mandarin and turmeric Fat Profile
SATURATED
3.88g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 1.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.