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Detox flour (tangerine) Calories
Detox flour (tangerine)
In season: Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Detox flour (tangerine) (30 g) has 102 calories. That works out to 340 calories per 100 g. It contains 19.5 g of carbs, 3 g of protein, 0.9 g of fat and 2.4 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Detox flour (tangerine) Nutrition Facts
Selected: 1 slice (medium) · 30 g
102
KCAL / 30G
Carbs
19.5g
· 7% DV
Protein
3g
· 6% DV
Fat
0.9g
· 1% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 12% · Fat 8%
Detox flour (tangerine) nutrition facts table · 1 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 102 kcal | |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.15 g | 1% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 2.4 g | 9% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Detox flour (tangerine)?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 102 kcal |
| 1 tablespoon (chopped) | 10 g | 34 kcal |
| 1 slice (thin) | 20 g | 68 kcal |
| 1 piece (small) | 25 g | 85 kcal |
| 1 slice (thick) | 45 g | 153 kcal |
| 1 serving (medium) | 50 g | 170 kcal |
| 100 g | 100 g | 340 kcal |
| 1 cup (whole) | 120 g | 408 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Detox flour (tangerine)
What is tangerine detox flour?
Tangerine detox flour is a processed flour product identified as tangerine-flavoured or tangerine-containing. The word “detox” is a product name, not evidence that the flour removes toxins; its exact ingredients depend on the product.
Does tangerine detox flour detox your body?
No, tangerine detox flour does not detox your body. Your liver and kidneys handle waste processing, and adding a tangerine-labelled flour to food does not change that function.
How do you use tangerine detox flour?
Use tangerine detox flour in baked recipes, starting by replacing only part of the regular flour. Flour blends can behave differently in a batter, so check the texture before deciding whether to use more.
Can tangerine detox flour replace all-purpose flour?
Not reliably in every recipe. Different flours absorb liquid and build structure differently, so start by substituting a portion in muffins, pancakes, or cake and adjust the batter if needed.
Can you eat tangerine detox flour raw?
No, do not eat tangerine detox flour raw. Uncooked flour can carry harmful microbes, so use it in food that is thoroughly cooked rather than tasting the dry flour or uncooked batter.
Does tangerine detox flour taste strongly of tangerine?
It is meant to bring a tangerine note, but the strength depends on the product and the recipe. Try a small amount in a batch first, since other ingredients can soften or mask the citrus flavour.
How should you store tangerine detox flour?
Keep tangerine detox flour sealed in a cool, dry place. Moisture can cause clumping and heat can shorten its freshness; follow any storage directions printed on the package.
Can you use tangerine detox flour for pancakes?
Yes, tangerine detox flour can be tried in pancakes. Replace part of the usual flour at first and adjust the liquid only if the batter seems too thick, since the blend’s absorption may differ.
Does tangerine detox flour help with weight loss?
No, tangerine detox flour does not cause weight loss by itself. Its “detox” name does not give it a special fat-burning effect; how it fits into meals matters more than the label.
Can tangerine detox flour be used in sourdough bread?
Yes, you can experiment with tangerine detox flour in sourdough, but begin with a small share of the flour. Its ingredients may change dough strength, fermentation, and citrus flavour, so a standard sourdough formula may need adjustment.
Detox flour (tangerine) Vitamins & Minerals
Vitamins
Vitamin C
5.4mg · 6% DV
B1
0.05mg · 4% DV
B6
0.06mg · 4% DV
B5
0.15mg · 3% DV
Minerals
Manganese
0.21mg · 9% DV
Copper
0.05mg · 6% DV
Phosphorus
33mg · 5% DV
Magnesium
17mg · 4% DV
Potassium ⭐
78mg · 2% DV
Sodium
3mg · 0% DV
Detox flour (tangerine) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox flour (tangerine)
To burn the 102 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Detox flour (tangerine)?
Detox flour (tangerine) is a grain-based flour product with a tangerine note. The name does not establish a health effect: it is best understood as an ingredient for baking, rather than something to eat on its own. The exact grain blend and the source of the citrus flavour can vary by product.
Use it in homemade cakes, pancakes or bread, and serve the result at breakfast or with tea or coffee. Its citrus character pairs well with yoghurt, cinnamon and nuts. It is mainly a source of carbohydrates, with 8 g of fibre per 100 g. For a lighter bake, reduce added sugar and pair it with fruit or plain yoghurt.
How Nutritious Is Detox flour (tangerine)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Detox flour (tangerine) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox flour (tangerine) Contain Allergens?
Contains these allergens:
Which Diets Is Detox flour (tangerine) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox flour (tangerine) Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.