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Dessert pizza Calories
Sweet pizza typically made with a dessert-style crust and sugary toppings such as chocolate spread, cream, fruit, or marshmallows.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Dessert pizza (110 g) has 352 calories. That works out to 320 calories per 100 g. It contains 49.7 g of carbs, 6.4 g of protein, 14.7 g of fat and 2.3 g of fiber. Its 12.1 µg of Selenium covers 22% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Dessert pizza Nutrition Facts
Selected: 1 slice (medium) · 110 g
352
KCAL / 110G
Carbs
49.7g
· 18% DV
Protein
6.4g
· 13% DV
Fat
14.7g
· 19% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 7% · Fat 37%
Dessert pizza nutrition facts table · 1 slice (medium) (110 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 352 kcal | |
| Total fat | 14.7 g | 19% |
| Saturated fat | 5.61 g | 28% |
| Trans fat | 0.13 g | |
| Sodium | 341 mg | 15% |
| Total carbohydrate | 49.7 g | 18% |
| Fiber | 2.3 g | 8% |
| Protein | 6.4 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Dessert pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 110 g | 352 kcal |
| 1 piece (small) | 55 g | 176 kcal |
| 1 slice (thin) | 75 g | 240 kcal |
| 100 g | 100 g | 320 kcal |
| 1 slice (thick) | 145 g | 464 kcal |
| 1 piece (large) | 180 g | 576 kcal |
| 1 serving (double) | 220 g | 704 kcal |
| ½ piece (half) | 260 g | 832 kcal |
| 1 serving (triple) | 330 g | 1056 kcal |
| 1 piece (whole) | 520 g | 1664 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Dessert pizza
What is dessert pizza made of?
Dessert pizza is made with a sweet or plain crust topped with ingredients such as chocolate spread, fruit, cream, or marshmallows. Some versions use a cookie-like base instead of yeast dough, so the texture can range from chewy to crisp.
How do you make dessert pizza?
Bake the crust first, then add toppings that do not need cooking, such as chocolate spread, fresh fruit, or whipped cream. If your recipe includes ingredients that need to soften or toast, add those before baking and finish with fresh toppings afterward.
What are the best toppings for dessert pizza?
Popular dessert pizza toppings include chocolate spread, strawberries, bananas, berries, crushed cookies, nuts, and marshmallows. Choose a spreadable base and a few contrasting toppings; too many can make each slice overly sweet and difficult to eat.
Can you use regular pizza dough for dessert pizza?
Yes, regular pizza dough works for dessert pizza as long as it is plain rather than topped with savory sauce or strong seasonings. Bake the crust, then add sweet spreads and toppings; a cookie or pastry base is another common option.
Do you put dessert pizza toppings on before or after baking?
Add toppings that need melting or browning before baking, but put fresh fruit, whipped cream, and chocolate spread on afterward. This keeps delicate toppings from scorching and helps fresh fruit retain its texture.
Which fruits go well on dessert pizza?
Strawberries, bananas, blueberries, raspberries, peaches, and sliced apples all work well on dessert pizza. Add juicy berries after baking to avoid a soggy crust; firmer fruit such as apples can be cooked on the pizza until tender.
How should you serve dessert pizza?
Serve dessert pizza cut into slices, warm or chilled depending on the toppings. Chocolate and toasted marshmallow versions are especially good warm, while fruit-and-cream versions are easier to serve after cooling.
Can dessert pizza be made without an oven?
Yes, you can cook the crust in a covered skillet over low heat or start with a ready-baked crust. Let a skillet crust cook through before adding chocolate spread, fruit, or other toppings that do not need heat.
How do you keep dessert pizza from getting soggy?
Keep dessert pizza from getting soggy by baking the crust until set and adding wet toppings just before serving. Drain juicy fruit well, and avoid spreading a very thin crust with a large amount of cream or sauce.
How long does leftover dessert pizza last in the fridge?
Store leftover dessert pizza in a sealed container in the refrigerator and eat it soon, especially if it has fresh fruit or cream. Those toppings soften the crust and spoil sooner than dry toppings, so storing them separately helps preserve the texture.
Dessert pizza Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
B3
2.31mg · 14% DV
B2
0.18mg · 14% DV
Biotin
3.3µg · 11% DV
Minerals
Selenium
12µg · 22% DV
Manganese
0.37mg · 16% DV
Phosphorus
106mg · 15% DV
Sodium
341mg · 15% DV
Potassium ⭐
182mg · 5% DV
Dessert pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dessert pizza
To burn the 352 calories in 1 slice (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dessert pizza?
Dessert pizza is a sweet take on pizza, made with a baked dough base and toppings such as chocolate spread, cream, fruit or marshmallows. Recipes vary, and the crust may be thin and crisp or soft and bread-like. Served warm, it can have a chewy base with melted, creamy or fruity toppings. It is often cut into slices to share as a dessert or party treat; at home, fruit-topped versions also make an easy sweet finish to a meal. It is mainly a source of carbohydrates and sugars, with comparatively little protein. For a less rich slice, choose fruit and use chocolate spread or cream sparingly.
How Nutritious Is Dessert pizza?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dessert pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dessert pizza Contain Allergens?
Contains these allergens:
Which Diets Is Dessert pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dessert pizza Fat Profile
SATURATED
5.61g
MONOUNSATURATED
4.73g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 34.8:1
Above the ideal 4:1 (34.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.