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Cooked chicken thigh with skin Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Cooked chicken thigh with skin Nutrition Facts
Selected: 100 g
229
KCAL / 100G
Carbs
0g
· 0%
Protein
24.8g
· 43%
Fat
14.7g
· 57%
Fiber
0g
Cooked chicken thigh with skin Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B5
1.05mg · 21% DV
B6
0.35mg · 21% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24.5µg · 45% DV
Phosphorus
205mg · 29% DV
Zinc
2mg · 18% DV
Potassium ⭐
230mg · 7% DV
Cooked chicken thigh with skin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cooked chicken thigh with skin Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cooked chicken thigh with skin Contain Allergens?
No known major allergens
Which Diets Is Cooked chicken thigh with skin Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cooked chicken thigh with skin Fat Profile
SATURATED
4.05g
MONOUNSATURATED
6.15g
POLYUNSATURATED
2.85g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Foods Similar to Cooked chicken thigh with skin
Cooked chicken thigh with skin — Frequently Asked Questions
How many calories are in cooked chicken thigh with skin?
Cooked chicken thigh with skin provides 229 calories per 100 grams.
How much protein is in cooked chicken thigh with skin?
A 100-gram serving of cooked chicken thigh with skin contains 24.8 grams of protein. This makes it a high-protein meat option.
Is cooked chicken thigh with skin keto-friendly?
Yes. It contains 0 grams of carbohydrates per 100 grams, so it is compatible with a keto diet.
Does cooked chicken thigh with skin contain carbs?
No. Cooked chicken thigh with skin contains 0 grams of carbohydrates per 100 grams.
What is the glycemic index of cooked chicken thigh with skin?
Cooked chicken thigh with skin has a glycemic index of 0. It has no carbohydrate content based on the provided nutrition facts.
Is chicken thigh with skin high in fat?
Cooked chicken thigh with skin contains 14.7 grams of fat per 100 grams. The skin contributes to its fat content.
Does cooked chicken thigh with skin have fiber?
No. It contains 0 grams of fiber per 100 grams.
Is cooked chicken thigh with skin suitable for a paleo diet?
Yes, it is compatible with paleo eating. It also fits omnivore, carnivore, ketovore, Mediterranean, flexitarian, keto, and gluten-free diets.
Is cooked chicken thigh with skin processed food?
It is classified as minimally processed. This means it is not categorized as a highly processed food.
Is cooked chicken thigh with skin filling?
With 24.8 grams of protein and 14.7 grams of fat per 100 grams, it can help make a meal more satisfying. It contains no fiber, however.
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Nutrition data compiled from USDA FoodData Central and scientific sources.