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Denizli meat kebab Calories
Traditional Turkish lamb kebab from Denizli, oven/roast cooked, high in protein
CALORIES
GI
POTASSIUM
FIBER
Denizli meat kebab Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
1.2g
· 2%
Protein
24.8g
· 40%
Fat
16.1g
· 58%
Fiber
0g
Denizli meat kebab Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B3
6.7mg · 42% DV
B2
0.22mg · 17% DV
B5
0.72mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Iron
2mg · 11% DV
Denizli meat kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Denizli meat kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Denizli meat kebab Contain Allergens?
No known major allergens
Which Diets Is Denizli meat kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Denizli meat kebab Fat Profile
SATURATED
6.4g
MONOUNSATURATED
6.9g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Denizli meat kebab
Denizli meat kebab — Frequently Asked Questions
How many calories and how much protein are in Denizli meat kebab?
Per 100 g, Denizli meat kebab provides 248 calories and 24.8 g of protein. It also contains 1.2 g carbs and 16.1 g fat.
Is Denizli meat kebab keto-friendly and gluten-free?
Based on the provided data, Denizli meat kebab is compatible with ketovore, paleo, Mediterranean, and gluten-free diets. Its glycemic index is 0, which indicates minimal glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.