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🍫

●Low GI
⚡High Potassium
💪High Protein
Deluxe· all products

Deluxe Chocolate Protein Bar Calories

Protein-rich chocolate snack bar

CALORIES · 100 G

372kcal

GI

35low

POTASSIUM · 100 G

390mg

FIBER · 100 G

9g

Quick answer

1 pack (medium) of Deluxe Chocolate Protein Bar (60 g) has 223 calories. That works out to 372 calories per 100 g. It contains 21 g of carbs, 19.8 g of protein, 7.8 g of fat and 5.4 g of fiber. Its 186 mg of Phosphorus covers 27% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Deluxe Chocolate Protein Bar Nutrition Facts

Selected: 1 pack (medium) · 60 g

223

KCAL / 60G

Carbs

21g

· 8% DV

Protein

19.8g

· 40% DV

Fat

7.8g

· 10% DV

Fiber

5.4g

· 19% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 36% · Protein 34% · Fat 30%

Deluxe Chocolate Protein Bar nutrition facts table · 1 pack (medium) (60 g)

NutrientAmount% DV
Calories223 kcal
Total fat7.8 g10%
Saturated fat3.72 g19%
Trans fat0.03 g
Sodium186 mg8%
Total carbohydrate21 g8%
Fiber5.4 g19%
Protein19.8 g40%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Deluxe Chocolate Protein Bar?

ServingAmountCalories
1 pack (medium)60 g223 kcal
1 piece (quarter)15 g56 kcal
1 piece (half)30 g112 kcal
1 pack (small)40 g149 kcal
1 pack (large)75 g279 kcal
100 g100 g372 kcal
2 pack (double)120 g446 kcal

Calculated from 372 calories per 100 g.

Frequently Asked Questions About Deluxe Chocolate Protein Bar

Is the Deluxe Chocolate Protein Bar a healthy snack?

It can be a convenient protein-containing snack, but it is not automatically a healthy choice for every occasion. Use it as a snack rather than relying on it in place of varied meals.

Is the Deluxe Chocolate Protein Bar good after a workout?

Yes, it can work as a portable post-workout snack. Its protein content makes it a practical option when a meal is not available, though the exact timing is less important than your overall eating pattern.

Can the Deluxe Chocolate Protein Bar replace a protein shake?

Yes, it can serve as a solid, portable alternative when you do not want a drink. It is not interchangeable in texture or convenience, and the amount of protein in a serving differs by product and portion.

Does the Deluxe Chocolate Protein Bar contain added sugar?

The nutrition details provided do not say how much sugar is added. A chocolate flavor and protein claim do not mean a bar is sugar-free, so do not assume it is a low-sugar snack.

Can the Deluxe Chocolate Protein Bar be eaten before a workout?

Yes, it can be eaten before exercise if a solid snack suits you. Leave enough time to digest it comfortably, especially if you find protein bars feel heavy during training.

Does the Deluxe Chocolate Protein Bar satisfy a chocolate craving?

It may satisfy a craving for a chocolate-flavored snack, but it is a protein bar rather than a standard chocolate bar. Its sweetness and texture may not match the chocolate you usually prefer.

How should I store an opened Deluxe Chocolate Protein Bar?

Wrap the remaining bar tightly or place it in an airtight container, then eat it soon. Leaving it exposed can dry it out and affect its texture.

Can I have the Deluxe Chocolate Protein Bar with coffee?

Yes, coffee and the chocolate flavor can make a convenient snack pairing. Treat the bar as food alongside your drink, not as a replacement for a meal.

Is the Deluxe Chocolate Protein Bar suitable as a midday snack at work?

Yes, its individually packed format makes it easy to carry and eat at work. It is most useful when you need a convenient snack, rather than as a regular stand-in for lunch.

Can children eat the Deluxe Chocolate Protein Bar?

An occasional bar may be an option for an older child, but it is designed as a protein snack, not a children’s meal. For a young child, choose age-appropriate foods and portions.

Deluxe Chocolate Protein Bar Vitamins & Minerals

Vitamins

B12

0.23µg · 10% DV

B2

0.11mg · 8% DV

B3

1.26mg · 8% DV

Biotin

1.92µg · 6% DV

Minerals

Phosphorus

186mg · 27% DV

Copper

0.17mg · 19% DV

Selenium

7.8µg · 14% DV

Magnesium

57mg · 14% DV

Sodium

186mg · 8% DV

Potassium ⭐

234mg · 7% DV

Deluxe Chocolate Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

4.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Deluxe Chocolate Protein Bar

To burn the 223 calories in 1 pack (medium) (60 g):

🚶

55min

Walking (5 km/h)

🏃

23min

Running (8 km/h)

🚴

30min

Cycling

🏊

26min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Deluxe Chocolate Protein Bar?

Deluxe Chocolate Protein Bar is a ready-to-eat, chocolate-flavoured snack bar marketed for its protein content. Its individually packed format makes it easy to keep on hand when a sit-down meal is not convenient.

It is typically eaten between meals, during a busy day or after a workout, and pairs well with coffee, tea or a piece of fruit. Expect a sweet chocolate taste and a fairly dense, chewy texture rather than the feel of a light chocolate wafer. It provides 33 g of protein and 9 g of fibre per 100 g. For a smaller snack, have half a bar with fruit; it can also be useful to pack for travel or a long day away from home.

How Nutritious Is Deluxe Chocolate Protein Bar?

Nutrient density

Medium

46/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

63/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Deluxe Chocolate Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Deluxe Chocolate Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Deluxe Chocolate Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Deluxe Chocolate Protein Bar Fat Profile

SATURATED

3.72g

MONOUNSATURATED

2.28g

POLYUNSATURATED

1.14g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.