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Low GI
High Potassium
🌿High Fiber

Delly unsweetened dark chocolate almonds Calories

Unsweetened, dark chocolate coated almonds, high fiber and healthy fats

CALORIES

520kcal

GI

20low

POTASSIUM

570mg

FIBER

11g

Delly unsweetened dark chocolate almonds Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

18g

· 14%

Protein

13.5g

· 11%

Fat

42g

· 75%

Fiber

11g

Delly unsweetened dark chocolate almonds Vitamins & Minerals

Vitamins

Vitamin E

7.2mg · 48% DV

Biotin

7µg · 23% DV

B2

0.28mg · 22% DV

B1

0.22mg · 18% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

280mg · 40% DV

Magnesium

140mg · 33% DV

Delly unsweetened dark chocolate almonds Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

3.6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Delly unsweetened dark chocolate almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Delly unsweetened dark chocolate almonds Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Delly unsweetened dark chocolate almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Delly unsweetened dark chocolate almonds Fat Profile

SATURATED

9.2g

MONOUNSATURATED

25g

POLYUNSATURATED

11.2g

⚖️

Omega 6:3 ratio 1100:1

Above the ideal 4:1 (1100:1).

Foods Similar to Delly unsweetened dark chocolate almonds

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Delly unsweetened dark chocolate almonds — Frequently Asked Questions

How many calories are in Delly unsweetened dark chocolate almonds?

Delly unsweetened dark chocolate almonds provide 520 calories per 100 g. The same amount contains 13.5 g of protein, 42 g of fat, and 18 g of carbohydrates.

Do unsweetened dark chocolate almonds have a low glycemic index?

This product has a glycemic index of 20, which is considered low. It also provides 11 g of fiber per 100 g.

Have another question about Delly unsweetened dark chocolate almonds?

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Nutrition data compiled from USDA FoodData Central and scientific sources.