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Delly Orange Almond Protein Bar Calories
A protein-rich packaged snack bar with orange flavor and almonds.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Delly Orange Almond Protein Bar (40 g) has 152 calories. That works out to 380 calories per 100 g. It contains 14 g of carbs, 10 g of protein, 5.6 g of fat and 3.2 g of fiber. Its 98 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Delly Orange Almond Protein Bar Nutrition Facts
Selected: 1 piece (medium) · 40 g
152
KCAL / 40G
Carbs
14g
· 5% DV
Protein
10g
· 20% DV
Fat
5.6g
· 7% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 27% · Fat 35%
Delly Orange Almond Protein Bar nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 152 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 2.08 g | 10% |
| Trans fat | 0.04 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 3.2 g | 11% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Delly Orange Almond Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 152 kcal |
| 1 piece (mini) | 20 g | 76 kcal |
| 1 ounce (medium) | 28.4 g | 108 kcal |
| 1 piece (small) | 30 g | 114 kcal |
| 1 serving (medium) | 40 g | 152 kcal |
| 1 pack (medium) | 40 g | 152 kcal |
| 1 piece (large) | 50 g | 190 kcal |
| 2 piece (double) | 80 g | 304 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Delly Orange Almond Protein Bar
What is in the Delly Orange Almond Protein Bar?
The Delly Orange Almond Protein Bar is a packaged protein bar with orange flavour and almonds. Dairy and soy are also listed among its allergens. For the complete ingredient list and any cross-contamination warnings, read the wrapper.
When should you eat the Delly Orange Almond Protein Bar around a workout?
You can eat the Delly Orange Almond Protein Bar before or after a workout as a convenient snack. Choose the timing that feels comfortable for you; after exercise, it can be part of a snack alongside water and other foods.
Can the Delly Orange Almond Protein Bar replace a meal?
No, the Delly Orange Almond Protein Bar is not a balanced meal on its own. It works better as a portable snack; if you need a more substantial meal, pair it with foods such as fruit and yogurt.
Does the Delly Orange Almond Protein Bar help with weight loss?
It does not cause weight loss by itself. The Delly Orange Almond Protein Bar can fit into a weight-loss plan as a portioned snack, but adding it on top of your usual food may increase your overall intake rather than replace another snack.
How does the Delly Orange Almond Protein Bar taste?
The Delly Orange Almond Protein Bar combines orange flavour with almonds. How sweet or citrus-forward it tastes depends on the product’s recipe; if you are unsure whether you will like the flavour, try a small bite first.
How should you store the Delly Orange Almond Protein Bar?
Keep the Delly Orange Almond Protein Bar in its wrapper in a cool, dry place. After opening, seal any remainder in an airtight container or wrap it tightly and eat it soon, since heat and moisture can affect its texture.
Is the Delly Orange Almond Protein Bar a good snack for travel?
Yes, the Delly Orange Almond Protein Bar is easy to carry as a packaged snack for a commute or trip. Keep it away from hot conditions, which can soften the bar, and remember that it contains almonds, dairy, and soy.
Is the Delly Orange Almond Protein Bar suitable for breakfast?
It can be a convenient part of breakfast when you are short on time, but the Delly Orange Almond Protein Bar alone is not a varied morning meal. Pair it with fruit or yogurt if you want a more complete breakfast.
Can children eat the Delly Orange Almond Protein Bar?
Children may have the Delly Orange Almond Protein Bar occasionally as a snack, but it contains almonds, dairy, and soy, which can trigger allergies. It is better treated as a convenience snack than as a regular foundation of a child’s diet.
What happens if you eat too many Delly Orange Almond Protein Bars?
Eating several Delly Orange Almond Protein Bars may cause bloating or other digestive discomfort for some people. Anyone allergic to almonds, dairy, or soy should avoid the bar, and larger amounts are more likely to be uncomfortable.
Delly Orange Almond Protein Bar Vitamins & Minerals
Vitamins
B3
1.68mg · 11% DV
B12
0.24µg · 10% DV
B5
0.44mg · 9% DV
Vitamin E
1.28mg · 9% DV
Minerals
Phosphorus
98mg · 14% DV
Copper
0.11mg · 12% DV
Manganese
0.26mg · 11% DV
Magnesium
38mg · 9% DV
Sodium
84mg · 4% DV
Potassium ⭐
124mg · 4% DV
Delly Orange Almond Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Delly Orange Almond Protein Bar
To burn the 152 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Delly Orange Almond Protein Bar?
Delly Orange Almond Protein Bar is a packaged snack bar with orange flavour and almonds. Its compact format makes it easy to keep on hand for a quick bite between meals or while travelling.
The citrusy sweetness of orange balances the nutty taste of almonds, with a chewy bar-style texture. It can be eaten on its own, paired with coffee or tea, or added to a lunch bag for a convenient snack. Protein is a defining feature: it provides 25 g per 100 g. For a more rounded snack, have a piece with fresh fruit; if you prefer something lighter, enjoy it in smaller portions rather than alongside other rich snacks.
How Nutritious Is Delly Orange Almond Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Delly Orange Almond Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Delly Orange Almond Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Delly Orange Almond Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Delly Orange Almond Protein Bar Fat Profile
SATURATED
2.08g
MONOUNSATURATED
2.16g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 42.7:1
Above the ideal 4:1 (42.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.