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●Low GI

Delly High Protein Pudding Calories

High-protein dairy pudding

CALORIES

76kcal

GI

35low

POTASSIUM

190mg

FIBER

0.3g

Delly High Protein Pudding Nutrition Facts

Selected: 100 g

76

KCAL / 100G

Carbs

7g

· 36%

Protein

10g

· 51%

Fat

1.2g

· 13%

Fiber

0.3g

Delly High Protein Pudding Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.19mg · 15% DV

B5

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

150mg · 15% DV

Iodine

18µg · 12% DV

Selenium

3.2µg · 6% DV

Delly High Protein Pudding Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Delly High Protein Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Delly High Protein Pudding Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Delly High Protein Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Delly High Protein Pudding Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Delly High Protein Pudding

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Delly High Protein Pudding — Frequently Asked Questions

How many calories are in Delly High Protein Pudding?

Delly High Protein Pudding provides 76 calories per 100 g.

How much protein does Delly High Protein Pudding contain?

It contains 10 g of protein per 100 g. This can help support protein intake.

Is Delly High Protein Pudding good for a diet?

It has 76 calories and 10 g of protein per 100 g. Whether it fits a diet depends on your overall calorie and protein targets.

How many carbs are in Delly High Protein Pudding?

Delly High Protein Pudding contains 7 g of carbohydrates per 100 g.

Is Delly High Protein Pudding low glycemic?

Its glycemic index is 35, which falls within the low glycemic index range.

Is Delly High Protein Pudding filling?

With 10 g of protein per 100 g, it may be considered for protein-focused snacks. It contains 0.3 g of fiber per 100 g.

How much fat is in Delly High Protein Pudding?

It contains 1.2 g of fat per 100 g.

Is Delly High Protein Pudding gluten-free?

Yes, it is compatible with a gluten-free diet.

Is Delly High Protein Pudding suitable for vegetarians?

Yes, it is compatible with vegetarian and flexitarian diets.

Does Delly High Protein Pudding contain dairy?

Yes. It is a dairy product and contains dairy as an allergen, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.