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Della Whey Protein Bar Calories
High-protein snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Della Whey Protein Bar (50 g) has 75 calories. That works out to 150 calories per 100 g. It contains 2.5 g of carbs, 18.8 g of protein, 1.9 g of fat and 2.5 g of fiber. Its 150 mg of Phosphorus covers 21% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Della Whey Protein Bar Nutrition Facts
Selected: 1 piece (medium) · 50 g
75
KCAL / 50G
Carbs
2.5g
· 1% DV
Protein
18.8g
· 38% DV
Fat
1.9g
· 2% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 74% · Fat 16%
Della Whey Protein Bar nutrition facts table · 1 piece (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 75 kcal | |
| Total fat | 1.9 g | 2% |
| Saturated fat | 2.6 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 180 mg | 8% |
| Total carbohydrate | 2.5 g | 1% |
| Fiber | 2.5 g | 9% |
| Protein | 18.8 g | 38% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Della Whey Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 75 kcal |
| ½ piece (half) | 25 g | 38 kcal |
| 1 piece (small) | 40 g | 60 kcal |
| 1 pack (medium) | 50 g | 75 kcal |
| 1 piece (large) | 60 g | 90 kcal |
| 100 g | 100 g | 150 kcal |
| 2 piece (double) | 100 g | 150 kcal |
Calculated from 150 calories per 100 g.
Frequently Asked Questions About Della Whey Protein Bar
What is in the Della Whey Protein Bar?
The Della Whey Protein Bar is a packaged snack made with whey, a protein derived from milk; dairy and soy are listed as allergens. The precise ingredients can vary by flavor, so use the ingredient list on your specific bar for details.
Does the Della Whey Protein Bar need to be refrigerated?
No, the Della Whey Protein Bar generally does not need refrigeration while sealed. Keep it in a cool, dry place, and follow the storage directions on the wrapper; refrigerate it only if the package specifically instructs you to.
Is the Della Whey Protein Bar good after a workout?
Yes, the Della Whey Protein Bar can be a convenient post-workout snack because it provides protein without needing preparation. It is not a complete recovery meal, so pair it with other food if you are hungry or need a fuller meal.
How is the Della Whey Protein Bar different from a whey protein shake?
The Della Whey Protein Bar is ready to eat and portable, while a whey protein shake is mixed into a drink. A bar may include ingredients beyond protein, so compare the package details rather than treating the two as interchangeable.
Can the Della Whey Protein Bar replace breakfast?
No, the Della Whey Protein Bar alone is not a balanced breakfast. If you need a quick morning option, add foods such as fruit and yogurt or another filling choice instead of relying on the bar as your whole meal.
Is the Della Whey Protein Bar healthy to eat every day?
The Della Whey Protein Bar can be a convenient snack, but it is ultra-processed, so it is better not to make it your everyday default. Use it when portability matters and include less processed foods in your usual routine.
Can someone with lactose intolerance eat the Della Whey Protein Bar?
Not necessarily: the Della Whey Protein Bar lists dairy as an allergen, and lactose levels can vary among whey products. If you have lactose intolerance, check the specific wrapper for lactose information or ask the manufacturer.
Can people with diabetes eat the Della Whey Protein Bar?
Some people with diabetes may fit the Della Whey Protein Bar into their eating plan, but carbohydrates and sweeteners can affect blood glucose. Ask your clinician or dietitian whether this specific product works with your individual plan.
Does the Della Whey Protein Bar help with weight loss?
The Della Whey Protein Bar may make a snack more filling because it contains protein, but it does not cause weight loss on its own. Treat it as a planned substitute for another snack, not an automatic extra.
Is the Della Whey Protein Bar suitable during pregnancy?
The Della Whey Protein Bar can be an occasional snack during pregnancy if you have no dairy or soy allergy and have not been given a specific dietary restriction. It should not be your only source of protein.
Della Whey Protein Bar Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
B3
0.7mg · 4% DV
Biotin
1.25µg · 4% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
125mg · 13% DV
Magnesium
48mg · 11% DV
Selenium
6µg · 11% DV
Sodium
180mg · 8% DV
Potassium ⭐
140mg · 4% DV
Della Whey Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Della Whey Protein Bar
To burn the 75 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Della Whey Protein Bar?
Della Whey Protein Bar is a portable snack bar made with whey protein, the protein-rich part of milk. Its exact flavour and texture depend on the variety, but bars of this kind are generally dense and filling, and easy to eat on the go.
It can work as a between-meal snack, a gym-bag option, or something convenient for travel. Pair it with water, coffee or tea; fruit makes a more rounded snack. It is notably high in protein, with 37.5 g per 100 g, while carbohydrates and fat are comparatively modest. If you prefer a lighter snack, eat part of the bar and save the rest for later.
How Nutritious Is Della Whey Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Very high
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Della Whey Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Della Whey Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Della Whey Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Della Whey Protein Bar Fat Profile
SATURATED
2.6g
MONOUNSATURATED
1.9g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.