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High-protein cappuccino-flavored snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Della High Protein Bar Cappuccino (45 g) has 1 calories. That works out to 3 calories per 100 g. It contains 1.1 g of carbs, 16.9 g of protein, 1.1 g of fat and 4.2 g of fiber. Its 139.5 mg of Phosphorus covers 20% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 pack (medium) · 45 g
1
KCAL / 45G
Carbs
1.1g
· 0% DV
Protein
16.9g
· 34% DV
Fat
1.1g
· 1% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 83% · Fat 12%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 1.1 g | 1% |
| Saturated fat | 3.06 g | 15% |
| Trans fat | 0.02 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 1.1 g | 0% |
| Fiber | 4.2 g | 15% |
| Protein | 16.9 g | 34% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 1 kcal |
| 1 piece (half) | 22.5 g | 1 kcal |
| 1 piece (medium) | 45 g | 1 kcal |
| 1 serving (large) | 67.5 g | 2 kcal |
| 2 piece (double) | 90 g | 3 kcal |
| 100 g | 100 g | 3 kcal |
| 3 piece (triple) | 135 g | 4 kcal |
Calculated from 3 calories per 100 g.
The cappuccino flavor alone does not confirm that it contains caffeine. Check whether the ingredients include coffee, coffee extract or caffeine; the product name does not tell you the caffeine amount.
It can be a convenient protein-containing snack after a workout. You can also eat it beforehand, but having a dense bar immediately before intense exercise may feel uncomfortable for some people.
No, it is not a balanced meal on its own. It can work as a snack, but a meal should include a wider range of foods, such as fruit or vegetables, rather than relying on this bar alone.
It does not cause weight loss by itself, though its protein may make it a more filling snack. It is more useful when it replaces another snack than when added on top of usual meals; it is also an ultra-processed bar.
It is not automatically suitable for everyone with diabetes. A high-protein claim alone does not determine its effect on blood glucose; the carbohydrate content and your personal response matter. Ask your diabetes care professional how it fits your plan.
There is no need to eat it every day. It can be handy when you need a portable snack, but rotating it with less processed foods and a variety of snacks helps avoid relying on one packaged bar.
Children can have it occasionally, but it need not be a routine snack. Because cappuccino flavor may involve coffee or caffeine, check the ingredients before offering it, especially if your child is sensitive to caffeine.
No, the bar alone is not a varied breakfast. It can be part of a quick breakfast, but pairing it with foods such as fruit and a drink makes for a more complete start to the day.
Close or wrap the opened bar and keep it in a cool, dry place, then eat it soon. Heat and direct sunlight can affect its texture; follow any different storage directions printed on the wrapper.
Della High Protein Bar Cappuccino is a packaged, ultra-processed snack, unlike a simple homemade option. Its main convenience is portability; for everyday variety, include less processed snacks such as fruit or yogurt too.
Vitamins
B12
0.16µg · 7% DV
B2
0.08mg · 6% DV
Biotin
1.13µg · 4% DV
B3
0.5mg · 3% DV
Minerals
Phosphorus
140mg · 20% DV
Calcium
117mg · 12% DV
Copper
0.09mg · 10% DV
Selenium
5.4µg · 10% DV
Sodium
117mg · 5% DV
Potassium ⭐
140mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Della High Protein Bar Cappuccino is a packaged snack bar with a cappuccino-inspired coffee flavour, made for a convenient bite when a sit-down snack is not practical. It brings a familiar café-style flavour to a portable bar format.
Enjoy it between meals, keep one handy for a busy day, or have it with coffee as a simple snack. Its nutritional profile is notably protein-focused, with 37.5 g of protein per 100 g. For a lighter-feeling break, have it on its own with water or pair it with unsweetened coffee rather than adding another sweet snack.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Very high
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.06g
MONOUNSATURATED
1.89g
POLYUNSATURATED
1.17g
Omega 6:3 ratio 28.2:1
Above the ideal 4:1 (28.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.