1 piece (whole) of Della High Protein Bar (45 g) has 175 calories. That works out to 389 calories per 100 g. It contains 16.5 g of carbs, 15 g of protein, 6 g of fat and 4.5 g of fiber. Its 148.5 mg of Phosphorus covers 21% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

What is Della High Protein Bar?

Della High Protein Bar is a packaged, single-piece snack bar. The information provided does not specify its ingredients, so it is best not to assume what it is made from. It has a compact, brown appearance with small lighter-coloured pieces visible across its slightly uneven surface.

It is convenient between meals, after a workout, or when travelling, and can be eaten on its own or with coffee or tea. Its protein and fibre make it a more substantial choice than a simple sweet bite; pair it with fruit if you want a more varied snack. The listed serving is one whole bar, about 45 g.

Della High Protein Bar Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

36.7g

· 13% DV

Protein

33.3g

· 67% DV

Fat

13.3g

· 17% DV

Fiber

10g

· 36% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 33% · Fat 30%

Della High Protein Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Phosphorus

330mg · 47% DV

Manganese

1mg · 43% DV

Calcium

190mg · 19% DV

Magnesium

75mg · 18% DV

How Nutritious Is Della High Protein Bar?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

61/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Della High Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Della High Protein Bar

To burn the 389 calories in 100 g:

🚶

96min

Walking (5 km/h)

🏃

40min

Running (8 km/h)

🚴

53min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Della High Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Della High Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Della High Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Della High Protein Bar Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.4g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Compare Della High Protein Bar

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Foods Similar to Della High Protein Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

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210 kcal

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195 kcal

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Frequently Asked Questions About Della High Protein Bar

Is Della High Protein Bar a meal replacement?

No, Della High Protein Bar is a snack, not a complete meal replacement. It can be convenient between meals, but it does not provide the variety of foods you would normally include in a balanced meal.

When should you eat Della High Protein Bar around a workout?

You can eat Della High Protein Bar before or after a workout. If a bar feels uncomfortable in your stomach during exercise, have it earlier; after training, treat it as a snack rather than a substitute for a balanced meal.

Can Della High Protein Bar help with weight loss?

It does not cause weight loss by itself. Its protein and fibre may make it a satisfying snack for some people, but adding it on top of your usual food can increase your overall intake; using it instead of another snack is more practical.

How many Della High Protein Bars can you eat in a day?

There is no need to eat multiple bars a day to get enough protein. One can be a convenient occasional snack; build most of your daily meals around a variety of foods rather than relying on Della High Protein Bar.

Is Della High Protein Bar suitable for people with diabetes?

It is not automatically suitable for everyone with diabetes. Della High Protein Bar contains carbohydrates, and its effect on blood glucose varies by person; anyone adjusting insulin or glucose-lowering medication should discuss the portion with their diabetes care team.

Can you eat Della High Protein Bar for breakfast?

Yes, Della High Protein Bar can be a quick bite on a rushed morning, but it is not a varied breakfast on its own. Pair it with foods such as fruit or yoghurt if you want a more substantial meal.

What protein source is in Della High Protein Bar?

The available product information does not identify the protein source in Della High Protein Bar. It lists dairy and soy among its allergens, but the ingredient panel is needed to tell which specific ingredients supply the protein.

Is Della High Protein Bar safe for children?

It is not a necessary everyday snack for children. Offer Della High Protein Bar only occasionally and consider the child’s age and ability to chew it safely; fruit, yoghurt, or a simple homemade snack can be better routine options.

How should you store Della High Protein Bar after opening?

Keep Della High Protein Bar sealed in a cool, dry place before opening. Once opened, eat it promptly to avoid it drying out or becoming contaminated, and follow the product’s package for its date and any specific storage directions.

Can you eat Della High Protein Bar during pregnancy?

It can generally be eaten occasionally during pregnancy, but Della High Protein Bar is not a substitute for balanced meals or prenatal supplements. If you have diabetes, dietary restrictions, or concerns about its ingredients, ask your doctor or dietitian.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026