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Della High-Protein Banana Flavored Bar Calories
High-protein banana-flavored snack bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Della High-Protein Banana Flavored Bar (45 g) has 379 calories. That works out to 843 calories per 100 g. It contains 0 g of carbs, 16.9 g of protein, 0 g of fat and 0 g of fiber. Its 148.5 mg of Phosphorus covers 21% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Della High-Protein Banana Flavored Bar Nutrition Facts
Selected: 1 pack (medium) · 45 g
379
KCAL / 45G
Carbs
0g
· 0% DV
Protein
16.9g
· 34% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Della High-Protein Banana Flavored Bar nutrition facts table · 1 pack (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 379 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 2.3 g | 12% |
| Trans fat | 0 g | |
| Sodium | 140 mg | 6% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 16.9 g | 34% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Della High-Protein Banana Flavored Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 379 kcal |
| 1 piece (mini) | 25 g | 211 kcal |
| 1 piece (small) | 35 g | 295 kcal |
| 1 piece (large) | 60 g | 506 kcal |
| 1 pack (jumbo) | 70 g | 590 kcal |
| 2 pack (double) | 90 g | 759 kcal |
| 100 g | 100 g | 843 kcal |
| 3 pack (triple) | 135 g | 1138 kcal |
Calculated from 843 calories per 100 g.
Frequently Asked Questions About Della High-Protein Banana Flavored Bar
Does the Della High-Protein Banana Flavored Bar contain real banana?
Not necessarily; “banana flavored” does not guarantee that the bar contains banana or banana purée. To find out whether either is included, look for banana in the ingredient list.
Is the Della High-Protein Banana Flavored Bar a good post-workout snack?
Yes, it is a convenient protein snack after exercise. For a more complete recovery snack, have it with a carbohydrate-containing food such as fruit and drink water.
Can the Della High-Protein Banana Flavored Bar replace a meal?
No, the bar on its own is not a balanced meal. A meal should include a broader mix of foods, so use the bar as a snack rather than relying on it for lunch or dinner.
Does the Della High-Protein Banana Flavored Bar help with weight loss?
It does not cause weight loss by itself. It may fit into a weight-loss plan when it replaces a less suitable snack, but portion choices and the overall eating pattern matter.
How should you store the Della High-Protein Banana Flavored Bar after opening?
Seal the opened wrapper and keep the remaining bar in a cool, dry place; eat it soon. Heat and direct sunlight can soften the bar and affect its texture.
Should you eat the Della High-Protein Banana Flavored Bar before a workout?
Yes, it can work as a pre-workout snack. If eating shortly before exercise makes you uncomfortable, have it earlier and pay attention to how your stomach responds.
Does the Della High-Protein Banana Flavored Bar keep you full?
Its protein can help satisfy hunger for a while, but fullness varies from person to person. As a snack bar, it may not keep you full as long as a complete meal.
Can you eat the Della High-Protein Banana Flavored Bar every day?
You can include it regularly, but vary your snacks and meals rather than relying on one packaged bar every day. Avoid it if you have a sensitivity to ingredients such as dairy or soy.
Is the Della High-Protein Banana Flavored Bar suitable for children?
Children can eat it, but it should not replace their meals or become a staple of their diet. Offer an age-appropriate portion and consider any known sensitivities to its ingredients.
Does the Della High-Protein Banana Flavored Bar taste strongly of banana?
It is intended to have a banana flavor, but how strong that flavor seems is subjective. The flavor name alone does not tell you whether the taste comes from real banana or added flavoring.
Della High-Protein Banana Flavored Bar Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.1mg · 8% DV
Biotin
1.8µg · 6% DV
B3
0.95mg · 6% DV
Minerals
Phosphorus
149mg · 21% DV
Selenium
7.2µg · 13% DV
Manganese
0.29mg · 13% DV
Magnesium
47mg · 11% DV
Sodium
140mg · 6% DV
Potassium ⭐
158mg · 5% DV
Della High-Protein Banana Flavored Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Della High-Protein Banana Flavored Bar
To burn the 379 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Della High-Protein Banana Flavored Bar?
Della High-Protein Banana Flavored Bar is a packaged snack bar with banana flavour and protein as its main nutritional feature. Its compact format makes it easy to keep in a bag or desk for a quick bite between meals, especially when a sweet, banana-flavoured snack sounds appealing.
It can be eaten on the go or alongside fruit, coffee or tea. With 37.5 g of protein per 100 g, it is protein-rich compared with many everyday snack options, though a bar on its own need not make a complete meal. For a more substantial snack, pair it with fresh fruit, and use the pack’s serving size to guide how much you have.
How Nutritious Is Della High-Protein Banana Flavored Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Della High-Protein Banana Flavored Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Della High-Protein Banana Flavored Bar Contain Allergens?
Contains these allergens:
Which Diets Is Della High-Protein Banana Flavored Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Della High-Protein Banana Flavored Bar Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1.71g
POLYUNSATURATED
0.99g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.