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Della Chocolate Protein Bar Calories
High-protein chocolate bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Della Chocolate Protein Bar (50 g) has 195 calories. That works out to 390 calories per 100 g. It contains 19 g of carbs, 17 g of protein, 6.5 g of fat and 5.5 g of fiber. Its 155 mg of Phosphorus covers 22% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Della Chocolate Protein Bar Nutrition Facts
Selected: 1 piece (medium) · 50 g
195
KCAL / 50G
Carbs
19g
· 7% DV
Protein
17g
· 34% DV
Fat
6.5g
· 8% DV
Fiber
5.5g
· 20% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 34% · Fat 28%
Della Chocolate Protein Bar nutrition facts table · 1 piece (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 195 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 5.5 g | 20% |
| Protein | 17 g | 34% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Della Chocolate Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 195 kcal |
| 1 piece (mini) | 25 g | 98 kcal |
| ½ piece (half) | 25 g | 98 kcal |
| 1 piece (small) | 40 g | 156 kcal |
| 1 piece (large) | 60 g | 234 kcal |
| 1 piece (jumbo) | 75 g | 293 kcal |
| 100 g | 100 g | 390 kcal |
| 2 piece (double) | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Della Chocolate Protein Bar
Is the Della Chocolate Protein Bar a healthy snack?
It can be a convenient occasional snack, but it is not a substitute for a varied diet. The bar is high in protein yet ultra-processed, so less processed choices such as fruit, nuts or plain yogurt are better everyday staples.
Can the Della Chocolate Protein Bar help you lose weight?
It does not cause weight loss on its own. It may help as a planned snack instead of a less filling treat, but adding it on top of your usual food can work against a weight-loss goal.
Is the Della Chocolate Protein Bar good after a workout?
Yes, it can be a convenient post-workout snack and contribute protein to your recovery meal. It does not replace a balanced meal or the broader routine of training and eating well that supports muscle recovery.
Can the Della Chocolate Protein Bar replace breakfast?
It is not a complete breakfast by itself. For a more filling morning meal, pair it with something like fruit and yogurt, or choose a breakfast with a wider variety of foods rather than relying on the bar alone.
How should you store the Della Chocolate Protein Bar after opening?
Reseal the wrapper and keep the bar in a cool, dry place. Heat can soften or melt the chocolate, while exposure to air can affect its texture; follow any more specific storage directions on the package.
Is the Della Chocolate Protein Bar suitable for a late-night snack?
It can be eaten in the evening if you want a snack, but it is not a sleep aid and may feel heavy for some people close to bedtime. If it disrupts your comfort or sleep, choose a lighter snack or eat earlier.
Can people with diabetes eat the Della Chocolate Protein Bar?
Some people with diabetes may be able to include it, but its carbohydrates can affect blood glucose and individual responses vary. A doctor or dietitian can help fit it into your medication, monitoring and meal plan.
Is the Della Chocolate Protein Bar a good choice for children?
It can be an occasional snack for a child who can safely chew a bar, but it should not replace meals or more varied everyday snacks. For younger children, consider choking risk and supervise eating.
How is the Della Chocolate Protein Bar different from a homemade protein bar?
The Della bar is a packaged, ultra-processed product designed for convenience, while a homemade bar lets you choose the ingredients and texture. Its exact recipe cannot be inferred from the nutrition figures alone.
Della Chocolate Protein Bar Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
Biotin
1.5µg · 5% DV
B3
0.6mg · 4% DV
Minerals
Phosphorus
155mg · 22% DV
Copper
0.14mg · 16% DV
Manganese
0.28mg · 12% DV
Selenium
6µg · 11% DV
Sodium
120mg · 5% DV
Potassium ⭐
140mg · 4% DV
Della Chocolate Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Della Chocolate Protein Bar
To burn the 195 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Della Chocolate Protein Bar?
Della Chocolate Protein Bar is a packaged, chocolate-flavoured bar made as a convenient high-protein snack. It is easy to carry and eat between meals, rather than requiring preparation or serving as a full meal.
Its chocolate taste and dense, chewy texture make it a straightforward snack on the go. You might have one with coffee, pack it for work or travel, or eat it after exercise; pair it with fruit if you want a more substantial snack. It provides 34 g of protein per 100 g, with fibre also contributing to its nutritional profile. A medium piece is about 50 g, so one bar can be a handy portion when you want something filling without putting together a meal.
How Nutritious Is Della Chocolate Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Della Chocolate Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Della Chocolate Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Della Chocolate Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Della Chocolate Protein Bar Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.75g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.