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High-protein cappuccino-flavoured bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Della Cappuccino Protein Bar (45 g) has 236 calories. That works out to 525 calories per 100 g. It contains 21.4 g of carbs, 16.9 g of protein, 9 g of fat and 3.4 g of fiber. Its 175.5 mg of Phosphorus covers 25% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 pack (medium) · 45 g
236
KCAL / 45G
Carbs
21.4g
· 8% DV
Protein
16.9g
· 34% DV
Fat
9g
· 12% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 29% · Fat 34%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 236 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 2.61 g | 13% |
| Trans fat | 0 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 21.4 g | 8% |
| Fiber | 3.4 g | 12% |
| Protein | 16.9 g | 34% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 236 kcal |
| 1 piece (half) | 22.5 g | 118 kcal |
| 1 piece (whole) | 45 g | 236 kcal |
| 1 piece (large) | 60 g | 315 kcal |
| 2 pack (double) | 90 g | 473 kcal |
| 100 g | 100 g | 525 kcal |
| 3 pack (triple) | 135 g | 709 kcal |
Calculated from 525 calories per 100 g.
No, Della Cappuccino Protein Bar is a snack, not a complete meal replacement. It can be handy between meals, but relying on it instead of a varied meal leaves out the range of foods and nutrients that a meal can provide.
The cappuccino flavour alone does not confirm that Della Cappuccino Protein Bar contains caffeine. The available product information does not specify a caffeine amount, so check the ingredient list for coffee or caffeine if you need to avoid them.
Yes, Della Cappuccino Protein Bar can be a convenient snack before exercise. If eating shortly before training upsets your stomach, have it earlier; it does not replace fluids or the other foods needed to support a workout.
Della Cappuccino Protein Bar is described as cappuccino-flavoured, so it is intended to have a coffee-inspired taste. The exact strength and sweetness are not specified in the available information, and it is a bar rather than a substitute for a cup of coffee.
No, Della Cappuccino Protein Bar cannot replace a cappuccino as a drink. It is a solid snack with cappuccino flavour, and the product information does not establish that it provides coffee or a specific amount of caffeine.
After opening Della Cappuccino Protein Bar, wrap it securely and keep it in a cool, dry place; eat it soon so it does not dry out or pick up other flavours. Follow any storage instructions printed on its wrapper.
Yes, Della Cappuccino Protein Bar can be a convenient post-workout snack, particularly when a full meal is not immediately available. For recovery, pair it with water and, when needed, other foods that provide energy rather than relying on the bar alone.
Yes, Della Cappuccino Protein Bar is easy to carry as a packaged snack on a trip or hike. Keep it out of direct heat, which can soften or damage the bar, and do not treat it as a replacement for water or a varied supply of food.
Della Cappuccino Protein Bar is not specifically made for children. The available information does not state its caffeine content, so it is better not to make it a regular snack for a child; choose foods intended for their usual meals and snacks.
Della Cappuccino Protein Bar can be eaten regularly, but making an ultra-processed bar a daily staple leaves less room for a varied range of foods. Rotate it with simpler snacks such as fruit, yogurt, or nuts.
Vitamins
B2
0.1mg · 8% DV
B12
0.16µg · 7% DV
Biotin
1.35µg · 5% DV
B5
0.16mg · 3% DV
Minerals
Phosphorus
176mg · 25% DV
Calcium
140mg · 14% DV
Selenium
5.4µg · 10% DV
Magnesium
38mg · 9% DV
Potassium ⭐
149mg · 4% DV
Sodium
95mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 236 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Della Cappuccino Protein Bar is a packaged, cappuccino-flavoured bar made as a convenient protein-focused snack. Its coffee-and-milk-style flavour gives it a café-inspired feel, while the compact bar format makes it easy to carry and eat without any preparation.
It can work as a between-meal snack or alongside a coffee, whether you are at home, at work or travelling. The bar is high in protein, with 37.5 g per 100 g, and also provides a concentrated source of energy. For a lighter-feeling snack, have a smaller portion with fresh fruit rather than treating it as a meal replacement.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.61g
MONOUNSATURATED
0.95g
POLYUNSATURATED
1.22g
Omega 6:3 ratio 58.5:1
Above the ideal 4:1 (58.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.