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Della Almond Cocoa Bar Calories
Almond and cocoa snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Della Almond Cocoa Bar (35 g) has 166 calories. That works out to 475 calories per 100 g. It contains 19.6 g of carbs, 3 g of protein, 8.4 g of fat and 2.8 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Della Almond Cocoa Bar Nutrition Facts
Selected: 1 pack (medium) · 35 g
166
KCAL / 35G
Carbs
19.6g
· 7% DV
Protein
3g
· 6% DV
Fat
8.4g
· 11% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 7% · Fat 46%
Della Almond Cocoa Bar nutrition facts table · 1 pack (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 166 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.02 g | |
| Sodium | 37 mg | 2% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 2.8 g | 10% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Della Almond Cocoa Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 166 kcal |
| 1 piece (mini) | 18 g | 86 kcal |
| 1 pack (small) | 20 g | 95 kcal |
| 1 piece (small) | 25 g | 119 kcal |
| 1 piece (medium) | 35 g | 166 kcal |
| 1 serving (large) | 50 g | 238 kcal |
| 2 piece (double) | 70 g | 333 kcal |
| 100 g | 100 g | 475 kcal |
| 3 piece (triple) | 105 g | 499 kcal |
Calculated from 475 calories per 100 g.
Frequently Asked Questions About Della Almond Cocoa Bar
What is in a Della Almond Cocoa Bar?
A Della Almond Cocoa Bar is an almond-and-cocoa snack bar. The exact sweeteners, binders, and other ingredients are not specified here, so use the ingredient list on the pack if you need details about the recipe.
Is a Della Almond Cocoa Bar the same as a chocolate bar?
No. A Della Almond Cocoa Bar is an almond-and-cocoa snack bar, not simply a chocolate bar. Cocoa gives it a chocolate-like flavor, while almonds make it a different kind of packaged snack.
Does a Della Almond Cocoa Bar contain caffeine?
It may contain a small amount of caffeine because it contains cocoa, but the exact amount is not provided. If you are sensitive to caffeine, avoid eating it close to bedtime and choose a caffeine-free snack instead.
Is a Della Almond Cocoa Bar a good snack before a workout?
Yes, a Della Almond Cocoa Bar can be a convenient snack before exercise. Its almonds and cocoa make it more substantial than a piece of fruit alone, so allow time to digest it if you prefer not to exercise on a full stomach.
Can a Della Almond Cocoa Bar replace a meal?
No, a Della Almond Cocoa Bar is better treated as a snack than a meal replacement. Pair it with something like yogurt or fruit for a more filling snack, and choose a varied meal when you need a full meal.
Can people with diabetes eat a Della Almond Cocoa Bar?
Some people with diabetes may include a Della Almond Cocoa Bar in their eating plan, but its carbohydrate content matters for blood glucose management. Follow your personal meal plan; if you use glucose-lowering medication, ask your clinician or dietitian how to fit it in.
Is a Della Almond Cocoa Bar good for weight loss?
A Della Almond Cocoa Bar does not cause weight loss by itself. Its individually packed format can make portions easier to manage, but weight change depends on the overall eating pattern, not one snack.
How should you store a Della Almond Cocoa Bar?
Keep an unopened Della Almond Cocoa Bar in a cool, dry place away from direct sunlight. Heat and moisture can affect its texture, so follow the storage and date information printed on the package.
How long does a Della Almond Cocoa Bar last after opening?
After opening a Della Almond Cocoa Bar, close the wrapper tightly and eat it soon. Exposure to air can dry it out and reduce its flavor; do not leave it sitting open in a warm or humid place.
Can children eat a Della Almond Cocoa Bar?
Yes, a child without an allergy to almonds or the bar’s other ingredients can have a Della Almond Cocoa Bar as an occasional snack. It should not routinely replace meals or more varied snacks such as fruit and yogurt.
Della Almond Cocoa Bar Vitamins & Minerals
Vitamins
Vitamin E
1.78mg · 12% DV
B2
0.05mg · 4% DV
Biotin
1.05µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Copper
0.17mg · 19% DV
Manganese
0.4mg · 17% DV
Phosphorus
86mg · 12% DV
Magnesium
51mg · 12% DV
Potassium ⭐
147mg · 4% DV
Sodium
37mg · 2% DV
Della Almond Cocoa Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Della Almond Cocoa Bar
To burn the 166 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Della Almond Cocoa Bar?
Della Almond Cocoa Bar is a packaged snack bar combining almond and cocoa flavours in a portable format. It is handy to keep in a bag for a quick bite between meals, while travelling or when you need something convenient on the go.
The almonds bring a nutty taste that sits alongside cocoa’s deeper flavour, with the compact, bar-shaped texture making it easy to eat without preparation. It works as a desk or lunchbox snack, or alongside coffee or tea. Nutritionally, it is energy-dense and supplies carbohydrates and fat, as well as fibre and some protein; it provides 8 g of fibre per 100 g. If you want a lighter snack, have part of the pack and pair it with fresh fruit or an unsweetened drink.
How Nutritious Is Della Almond Cocoa Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Della Almond Cocoa Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Della Almond Cocoa Bar Contain Allergens?
Contains these allergens:
Which Diets Is Della Almond Cocoa Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Della Almond Cocoa Bar Fat Profile
SATURATED
2.52g
MONOUNSATURATED
4.23g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.