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Almond chocolate bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Della Almond Bar (35 g) has 187 calories. That works out to 535 calories per 100 g. It contains 19.5 g of carbs, 2.5 g of protein, 10.9 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 pack (small) · 35 g
187
KCAL / 35G
Carbs
19.5g
· 7% DV
Protein
2.5g
· 5% DV
Fat
10.9g
· 14% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 187 kcal | |
| Total fat | 10.9 g | 14% |
| Saturated fat | 5.53 g | 28% |
| Trans fat | 0.03 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 1.4 g | 5% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 35 g | 187 kcal |
| 1 piece (mini) | 18 g | 96 kcal |
| 1 piece (small) | 25 g | 134 kcal |
| 1 serving (medium) | 50 g | 268 kcal |
| 2 pack (double) | 70 g | 375 kcal |
| 100 g | 100 g | 535 kcal |
| 3 pack (triple) | 105 g | 562 kcal |
| 1 pack (large) | 140 g | 749 kcal |
Calculated from 535 calories per 100 g.
Della Almond Bar is best treated as a confection rather than an everyday nutrient-dense snack. Its almond-and-chocolate combination makes it a sweet option; pair it with fruit or yogurt if you want a more filling snack.
No, do not give Della Almond Bar to dogs because it contains chocolate, which can be toxic to them. If a dog has eaten some, contact a veterinarian promptly and share the package details.
The product name confirms an almond element, but it does not tell you whether the almonds are whole, chopped, or used in another form. Check the package’s ingredient description for the specific almond form.
The available product information does not specify the chocolate type. Check the wrapper’s product description or ingredients to find out whether Della Almond Bar uses milk chocolate, dark chocolate, or another chocolate style.
Store Della Almond Bar in a cool, dry place away from sunlight and heat, with the wrapper sealed. Warm conditions can melt the chocolate and change the bar’s appearance or texture.
Yes, refrigerate Della Almond Bar if your room is warm enough to soften the chocolate. Keep it sealed to limit moisture and odors, and let it sit briefly before eating so the chocolate is less firm.
Yes, you can freeze Della Almond Bar in an airtight wrapper, but freezing and thawing may affect the chocolate’s texture. Thaw it while still wrapped to reduce moisture collecting on the surface.
If the wrapper is intact and the bar shows no signs of spoilage, a melted Della Almond Bar is generally still edible. Let it set in a cool place, but expect its texture or appearance to be different.
Yes, chop Della Almond Bar into small pieces and fold them into cookie or brownie batter. The added chocolate and almonds may change the sweetness and texture, so adjust other chocolate or mix-ins to suit.
Yes, its individual packaging makes Della Almond Bar easy to carry as a sweet snack. Keep it out of direct sun and away from hot cars, since the chocolate can soften or melt.
Vitamins
Vitamin E
2.2mg · 15% DV
B2
0.06mg · 5% DV
B12
0.08µg · 3% DV
Biotin
0.74µg · 2% DV
Minerals
Copper
0.15mg · 17% DV
Manganese
0.24mg · 10% DV
Phosphorus
72mg · 10% DV
Magnesium
37mg · 9% DV
Potassium ⭐
114mg · 3% DV
Sodium
32mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 187 calories in 1 pack (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Della Almond Bar is a packaged chocolate-and-almond sweet, made for an easy snack rather than a sit-down dessert. Chocolate brings the sweetness, while almonds add a nutty flavour and a pleasant crunch. Enjoy it on its own, with coffee or tea, or tuck it into a bag for a snack on the go. In places where chocolate bars are a familiar lunchbox or desk snack, it fits naturally into that routine too.
It is energy-dense, with 535 kcal per 100 g, and is better thought of as a treat than a protein-focused snack. A small pack makes portioning straightforward; pair it with fresh fruit if you want a little more variety alongside the sweetness.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.53g
MONOUNSATURATED
3.53g
POLYUNSATURATED
1.92g
Omega 6:3 ratio 189:1
Above the ideal 4:1 (189:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.