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Deliu High Protein Cappuccino Bar Calories
High-protein cappuccino-flavored bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Deliu High Protein Cappuccino Bar (40 g) has 157 calories. That works out to 393 calories per 100 g. It contains 13 g of carbs, 15 g of protein, 5.4 g of fat and 4.8 g of fiber. Its 124 mg of Phosphorus covers 18% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Deliu High Protein Cappuccino Bar Nutrition Facts
Selected: 1 pack (medium) · 40 g
157
KCAL / 40G
Carbs
13g
· 5% DV
Protein
15g
· 30% DV
Fat
5.4g
· 7% DV
Fiber
4.8g
· 17% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 37% · Fat 31%
Deliu High Protein Cappuccino Bar nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 157 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 2.44 g | 12% |
| Trans fat | 0.02 g | |
| Sodium | 116 mg | 5% |
| Total carbohydrate | 13 g | 5% |
| Fiber | 4.8 g | 17% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Deliu High Protein Cappuccino Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 157 kcal |
| ½ piece (half) | 20 g | 79 kcal |
| 1 piece (medium) | 40 g | 157 kcal |
| 1 serving (medium) | 40 g | 157 kcal |
| 1.5 piece (large) | 60 g | 236 kcal |
| 2 piece (double) | 80 g | 314 kcal |
| 1 serving (double) | 80 g | 314 kcal |
| 100 g | 100 g | 393 kcal |
Calculated from 393 calories per 100 g.
Frequently Asked Questions About Deliu High Protein Cappuccino Bar
Is Deliu High Protein Cappuccino Bar a good post-workout snack?
Yes, it can be a convenient protein-containing snack after exercise. It is not a complete recovery meal, though, so pair it with fluids and other food if you need a more substantial meal.
Does Deliu High Protein Cappuccino Bar contain caffeine?
The cappuccino flavor alone does not confirm how much caffeine the bar contains. If the package does not give a caffeine amount, do not assume it provides the same stimulant effect as a cup of coffee.
Can Deliu High Protein Cappuccino Bar replace a meal?
No, it is a bar rather than a balanced meal. It can work as a convenient snack, but it does not provide the variety of foods you would get from a meal with produce and other food groups.
Does Deliu High Protein Cappuccino Bar taste like coffee?
It is intended to have a cappuccino-style flavor, so expect a sweet, coffee-inspired taste rather than the taste of a plain protein bar. The exact intensity can vary with the product recipe.
Should Deliu High Protein Cappuccino Bar be refrigerated?
Usually, no: keep the unopened bar sealed in a cool, dry place away from direct sunlight. Refrigeration is generally unnecessary unless the package gives different storage instructions.
Can you eat Deliu High Protein Cappuccino Bar before a workout?
Yes, it can be eaten beforehand if you want a portable snack. Give yourself enough time to see how it sits with you, since a bar containing protein and fiber may feel substantial close to exercise.
Is Deliu High Protein Cappuccino Bar useful for managing hunger?
It may help as a planned snack because it contains protein and fiber, which can make a snack more filling. It is not a guaranteed appetite suppressant, and eating it on top of usual meals adds extra food.
Can Deliu High Protein Cappuccino Bar replace a protein shake?
It can serve as a portable alternative when you want protein without mixing a drink. Unlike a shake, it is solid and also contains other ingredients, so the two are not automatically interchangeable in every recipe or routine.
How should you eat Deliu High Protein Cappuccino Bar with coffee?
You can have it alongside coffee as a flavored snack, but the bar does not replace a coffee drink. If you are limiting caffeine, remember that the bar's cappuccino flavor does not reveal whether it contains caffeine.
How long does Deliu High Protein Cappuccino Bar last once opened?
Once opened, wrap any remainder tightly and eat it soon rather than leaving it exposed to air. Follow the package guidance for a precise timeframe, and discard it if its smell, appearance, or texture has changed.
Deliu High Protein Cappuccino Bar Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.14µg · 6% DV
Biotin
1.6µg · 5% DV
B3
0.72mg · 5% DV
Minerals
Phosphorus
124mg · 18% DV
Calcium
104mg · 10% DV
Copper
0.09mg · 10% DV
Selenium
5.2µg · 9% DV
Sodium
116mg · 5% DV
Potassium ⭐
152mg · 4% DV
Deliu High Protein Cappuccino Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Deliu High Protein Cappuccino Bar
To burn the 157 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Deliu High Protein Cappuccino Bar?
Deliu High Protein Cappuccino Bar is a packaged, cappuccino-flavoured snack bar marketed for its protein content. It is a convenient bar-format option rather than a traditional cappuccino or a baked dessert, and its coffee-inspired flavour makes it an easy fit for a coffee break.
Its sweet, coffee-like taste and substantial bar texture suit a quick snack between meals, on the go, or after a workout. In English-speaking countries, you might have it with coffee or tea, or keep it in a bag for times when a sit-down meal is not practical. At 37.5 g of protein per 100 g, it is notably protein-rich and also provides fibre. For a less sweet-feeling pairing, try it with plain coffee or tea rather than another flavoured drink.
How Nutritious Is Deliu High Protein Cappuccino Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Deliu High Protein Cappuccino Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Deliu High Protein Cappuccino Bar Contain Allergens?
Contains these allergens:
Which Diets Is Deliu High Protein Cappuccino Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Deliu High Protein Cappuccino Bar Fat Profile
SATURATED
2.44g
MONOUNSATURATED
1.48g
POLYUNSATURATED
1g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.