🍘
Delikatess crispbread Calories
Thin, crisp bread cracker; grain-based, low-moisture, typically fiber-containing.
CALORIES
GI
POTASSIUM
FIBER
Delikatess crispbread Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
68g
· 79%
Protein
10.5g
· 12%
Fat
3.2g
· 9%
Fiber
14g
Delikatess crispbread Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
4.2mg · 26% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
22µg · 40% DV
Phosphorus
240mg · 34% DV
Sodium
480mg · 21% DV
Delikatess crispbread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Delikatess crispbread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Delikatess crispbread Contain Allergens?
Contains these allergens:
Which Diets Is Delikatess crispbread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Delikatess crispbread Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Delikatess crispbread
Delikatess crispbread — Frequently Asked Questions
How many calories are in Delikatess crispbread?
Delikatess crispbread contains 360 calories per 100 g. Per 100 g, it also provides 10.5 g of protein, 68 g of carbohydrates, 3.2 g of fat, and 14 g of fiber.
Is Delikatess crispbread gluten-free and suitable for a vegan diet?
No, Delikatess crispbread contains gluten. It is suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets, and has a glycemic index of 65.
Have another question about Delikatess crispbread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.