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Delicious Cubes Calories
Delicious Cubes
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Delicious Cubes (25 g) has 105 calories. That works out to 420 calories per 100 g. It contains 18.8 g of carbs, 1.5 g of protein, 3 g of fat and 0.6 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Delicious Cubes Nutrition Facts
Selected: 1 piece (medium) · 25 g
105
KCAL / 25G
Carbs
18.8g
· 7% DV
Protein
1.5g
· 3% DV
Fat
3g
· 4% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 6% · Fat 24%
Delicious Cubes nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.3 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 18.8 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Delicious Cubes?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 105 kcal |
| 1 piece (small) | 15 g | 63 kcal |
| 1 serving (medium) | 30 g | 126 kcal |
| 1 piece (large) | 40 g | 168 kcal |
| 2 piece (double) | 50 g | 210 kcal |
| 1 serving (large) | 50 g | 210 kcal |
| 100 g | 100 g | 420 kcal |
| 4 piece (jumbo) | 100 g | 420 kcal |
| 1 pack (whole) | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Delicious Cubes
What are Delicious Cubes?
Delicious Cubes are a sweet snack sold in cube form. The product name and nutrition facts do not reveal the full recipe, so the package’s ingredient list is the source for identifying exactly what they are made from.
How do you serve Delicious Cubes with tea or coffee?
Serve Delicious Cubes as they are alongside tea or coffee. Their bite-size shape also makes them easy to share on a small plate; pair them with an unsweetened drink if you want to keep the serving from feeling overly sweet.
How should you store Delicious Cubes after opening?
Keep Delicious Cubes in a sealed container in a cool, dry place after opening. Moisture can soften them and heat may affect their texture. Follow the package’s date and storage directions for the specific product.
Can you use Delicious Cubes as a dessert topping?
Yes, you can chop Delicious Cubes and scatter them over ice cream, pudding, or cake. They add sweetness as well as texture, so taste the dessert before adding any extra sugar.
How are Delicious Cubes different from homemade sweets?
Delicious Cubes are a ready-made product, while homemade sweets let you choose the ingredients and adjust the sweetness yourself. Without the full recipe for the product, a precise ingredient-by-ingredient comparison isn’t possible.
Can you pack Delicious Cubes for a trip or lunchbox?
Yes, Delicious Cubes can be packed as a sweet snack. Put them in a small, sturdy, sealed container to protect their shape, and keep them away from heat so they do not soften or stick together.
Do Delicious Cubes work in baking?
They can be chopped and added to some cakes or used as a topping after baking. Their texture may change in the oven, so try them first in a small batch rather than substituting them directly for a recipe’s usual ingredients.
Are Delicious Cubes a good choice for weight loss?
Delicious Cubes are a sweet, energy-dense food, so frequent large servings can make a calorie-controlled eating plan harder to maintain. If you enjoy them, keep the serving modest and account for them as a treat rather than a meal.
Can people with diabetes eat Delicious Cubes?
Delicious Cubes contain carbohydrates and may raise blood sugar. If you have diabetes, whether and how to include them depends on your individual meal and medication plan; ask your doctor or dietitian for personalized guidance.
Can Delicious Cubes be frozen?
You can freeze Delicious Cubes in an airtight container, but their texture may change after thawing. Thaw only what you plan to eat, and avoid freezing them again once thawed.
Delicious Cubes Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B5
0.06mg · 1% DV
Biotin
0.38µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.03mg · 1% DV
Sodium
30mg · 1% DV
Phosphorus
8.75mg · 1% DV
Potassium ⭐
23mg · 1% DV
Delicious Cubes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Delicious Cubes
To burn the 105 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Delicious Cubes?
Delicious Cubes are a packaged sweet snack made in small, cube-shaped pieces. They are intended to be eaten as individual bites; check the pack for details about the ingredients and texture of this particular product.
Their sweet, compact format makes them easy to serve with tea or coffee, or to enjoy as a small treat between meals. They are energy-dense and provide most of their energy from carbohydrates, with 420 calories per 100 g. For a lighter snack, stick to one piece and pair it with unsweetened tea or coffee.
How Nutritious Is Delicious Cubes?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Delicious Cubes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Delicious Cubes Contain Allergens?
Contains these allergens:
Which Diets Is Delicious Cubes Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Delicious Cubes Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.