Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Delbs Protein Bread Calories
High protein, low carb, fiber-rich bread
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Delbs Protein Bread (40 g) has 98 calories. That works out to 245 calories per 100 g. It contains 3.2 g of carbs, 8.8 g of protein, 3.2 g of fat and 4.8 g of fiber. Its 0.3 mg of Manganese covers 12% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Delbs Protein Bread Nutrition Facts
Selected: 1 slice (medium) · 40 g
98
KCAL / 40G
Carbs
3.2g
· 1% DV
Protein
8.8g
· 18% DV
Fat
3.2g
· 4% DV
Fiber
4.8g
· 17% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 17% · Protein 46% · Fat 37%
Delbs Protein Bread nutrition facts table · 1 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 3.2 g | 4% |
| Saturated fat | 0.48 g | 2% |
| Trans fat | 0 g | |
| Sodium | 172 mg | 7% |
| Total carbohydrate | 3.2 g | 1% |
| Fiber | 4.8 g | 17% |
| Protein | 8.8 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Delbs Protein Bread?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 98 kcal |
| 1 slice (thin) | 25 g | 61 kcal |
| 1 serving (medium) | 50 g | 123 kcal |
| 1 slice (thick) | 60 g | 147 kcal |
| 2 slice (double) | 80 g | 196 kcal |
| 100 g | 100 g | 245 kcal |
| 1 piece (small) | 100 g | 245 kcal |
| 1 serving (large) | 100 g | 245 kcal |
| 1 piece (large) | 200 g | 490 kcal |
| 1 pack (whole) | 400 g | 980 kcal |
Calculated from 245 calories per 100 g.
Frequently Asked Questions About Delbs Protein Bread
What ingredients are in Delbs Protein Bread?
The full ingredient list for Delbs Protein Bread is not provided here, so its exact protein sources or added seeds cannot be confirmed. Use the ingredient list on the package for the specific recipe and all its components.
Is Delbs Protein Bread keto-friendly?
Delbs Protein Bread is lower in carbohydrates than many conventional breads, but that alone does not make it suitable for every ketogenic plan. Whether a serving fits depends on your daily carbohydrate limit and the rest of your meals.
How should I store Delbs Protein Bread after opening?
Keep Delbs Protein Bread sealed in a cool, dry place after opening. Moisture can make bread spoil sooner, so close the package securely and follow any storage directions printed on the pack.
Can you freeze Delbs Protein Bread?
Yes, Delbs Protein Bread can be frozen. Separate the slices before packing them in an airtight freezer bag, so you can take out only what you need instead of thawing the whole loaf.
Is Delbs Protein Bread ready to eat, or does it need baking?
Delbs Protein Bread is sold as bread, so it is ready to eat and does not need baking. You can eat a slice as it is or toast it if you prefer a warmer, crispier texture.
Can Delbs Protein Bread be toasted?
Yes, you can toast Delbs Protein Bread in a toaster or under a grill. Start with a short toasting time and check the slice, since extra time can make bread drier and crispier.
Does Delbs Protein Bread taste and feel like regular bread?
Delbs Protein Bread may taste and feel different from a conventional loaf because it is made for a higher-protein, lower-carbohydrate profile. The exact flavor and texture depend on its recipe, which is why the package ingredients can be useful.
Can Delbs Protein Bread replace regular bread every day?
Delbs Protein Bread can be part of everyday meals, but it does not have to replace every other grain food. Varying your bread and other carbohydrate sources helps keep meals varied.
Can Delbs Protein Bread help with weight loss?
Delbs Protein Bread does not cause weight loss on its own. Its protein and fibre may help make a meal more filling, but the overall pattern of eating matters more than choosing one particular bread.
Is Delbs Protein Bread suitable for people with diabetes?
People with diabetes may be able to include Delbs Protein Bread in their meal plan, but its lower carbohydrate content does not mean it has no effect on blood glucose. Consider your portion and glucose response; if you use glucose-lowering medication, ask your healthcare professional for individual guidance.
Delbs Protein Bread Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B2
0.05mg · 4% DV
B6
0.06mg · 4% DV
B12
0.08µg · 3% DV
Minerals
Manganese
0.28mg · 12% DV
Copper
0.07mg · 8% DV
Sodium
172mg · 7% DV
Phosphorus
48mg · 7% DV
Potassium ⭐
72mg · 2% DV
Delbs Protein Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Delbs Protein Bread
To burn the 98 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Delbs Protein Bread?
Delbs Protein Bread is a packaged bread made to provide more protein and fibre, with fewer carbohydrates than many conventional loaves. The exact ingredients can vary, so check the pack if you want to know what is in a particular loaf.
Its substantial, bread-like slices work well toasted, alongside eggs or cheese at breakfast, or as the base for a sandwich. You can also serve it with soup or a salad for an easy lunch. It is notably high in protein and fibre: each 100 g provides 22 g of protein. For a lighter sandwich, add plenty of vegetables and choose a modest amount of rich spreads or fillings.
How Nutritious Is Delbs Protein Bread?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Delbs Protein Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Delbs Protein Bread Contain Allergens?
Contains these allergens:
Which Diets Is Delbs Protein Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Delbs Protein Bread Fat Profile
SATURATED
0.48g
MONOUNSATURATED
1.12g
POLYUNSATURATED
1.24g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Compare Delbs Protein Bread
Foods Similar to Delbs Protein Bread
Have another question about Delbs Protein Bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.