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💪High Protein

🌿High Fiber

Delba Protein Rye Bread Calories

High-protein, rye-based, fiber-rich bread

CALORIES

245kcal

50medium

POTASSIUM

210mg

FIBER

10g

Delba Protein Rye Bread Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

22g

· 40%

Protein

20g

· 36%

Fat

· 24%

Fiber

10g

Delba Protein Rye Bread Vitamins & Minerals

Vitamins

0.25mg · 21% DV

2.1mg · 13% DV

0.18mg · 11% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Sodium

400mg · 17% DV

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Delba Protein Rye Bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Delba Protein Rye Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Delba Protein Rye Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Delba Protein Rye Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Delba Protein Rye Bread Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Delba Protein Rye Bread

🌾

Finely ground oats, raw

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🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Delba Protein Rye Bread — Frequently Asked Questions

How many calories and how much protein are in Delba Protein Rye Bread?

Per 100 g, it provides 245 calories and 20 g of protein. It also contains 22 g carbs, 6 g fat, and 10 g fiber.

Is Delba Protein Rye Bread diet-friendly, and what are its glycemic index and allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 50, and it contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.